A MAYONNAISE JAR AND 2 CUPS OF COFFEE
When things in your life seem almost too much to handle, when 24 hours in a day are
not enough, remember the mayonnaise jar and the 2 cups of coffee.
A professor stood before his philosophy class and had some items in front of him.
When the class began, wordlessly, he picked up a very large and empty mayonnaise jar
and proceeded to fill it with golf balls. He then asked the students if the jar was
full. They agreed that it was.
The professor then picked up a box of pebbles and poured them into the jar. He
shook the jar lightly. The pebbles rolled into the open areas between the golf
balls. He then asked the students again if the jar was full and they agreed it was.
The professor next picked up a box of sand and poured it into the jar. Of course,
the sand filled up everything else. He asked once more if the jar was full. The
students responded with an unanimous "yes."
The professor then produced two cups of coffee from under the table and poured the
entire contents into the jar, effectively filling the empty space between the sand.
The students laughed.
"Now," said the professor, as the laughter subsided, "I want you to recognize that
this jar represents your life. The golf balls are the important things - your God,
your family, your children, your health, your friends and your favorite passions -
things that if everything else was lost and only they remained your life would still
be full."
"The pebbles are the other things that matter like your job, your house, and your car."
"The sand is everything else - the small stuff."
"If you put the sand in the jar first," he continued, "there is no room for the
pebbles and golf balls. The same goes for life. If you spend all your time and
energy on the small stuff, you will never have room for the things that are
important to you."
"Pay attention to the things that are critical to your happiness. Play with your
children. Take time to get medical checkups. Take your partner out to dinner. Play
another 18. There will always be time to clean the house and fix the disposal."
"Take care of the golf balls first -- the things that really matter. Set your
priorities. The rest is just sand."
One of the students raised her hand and inquired what the coffee represented.
The professor smiled. "I'm glad you asked. It just goes to show that no matter how
full your life may seem, there's always room for a couple of cups of coffee with a
friend."
Happy New Year to you all!
When things in your life seem almost too much to handle, when 24 hours in a day are
not enough, remember the mayonnaise jar and the 2 cups of coffee.
A professor stood before his philosophy class and had some items in front of him.
When the class began, wordlessly, he picked up a very large and empty mayonnaise jar
and proceeded to fill it with golf balls. He then asked the students if the jar was
full. They agreed that it was.
The professor then picked up a box of pebbles and poured them into the jar. He
shook the jar lightly. The pebbles rolled into the open areas between the golf
balls. He then asked the students again if the jar was full and they agreed it was.
The professor next picked up a box of sand and poured it into the jar. Of course,
the sand filled up everything else. He asked once more if the jar was full. The
students responded with an unanimous "yes."
The professor then produced two cups of coffee from under the table and poured the
entire contents into the jar, effectively filling the empty space between the sand.
The students laughed.
"Now," said the professor, as the laughter subsided, "I want you to recognize that
this jar represents your life. The golf balls are the important things - your God,
your family, your children, your health, your friends and your favorite passions -
things that if everything else was lost and only they remained your life would still
be full."
"The pebbles are the other things that matter like your job, your house, and your car."
"The sand is everything else - the small stuff."
"If you put the sand in the jar first," he continued, "there is no room for the
pebbles and golf balls. The same goes for life. If you spend all your time and
energy on the small stuff, you will never have room for the things that are
important to you."
"Pay attention to the things that are critical to your happiness. Play with your
children. Take time to get medical checkups. Take your partner out to dinner. Play
another 18. There will always be time to clean the house and fix the disposal."
"Take care of the golf balls first -- the things that really matter. Set your
priorities. The rest is just sand."
One of the students raised her hand and inquired what the coffee represented.
The professor smiled. "I'm glad you asked. It just goes to show that no matter how
full your life may seem, there's always room for a couple of cups of coffee with a
friend."
Happy New Year to you all!
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