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Unpleasant Question about bloating

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    #1

    Unpleasant Question about bloating

    sorry for an unpleasant topic but...

    Anyone else experience bloating when taking 5HTP or L-Glutamine? I don't know if that is what is causing my problem and if it is I need to decide if it's worth taking - hate that bloat!!! Would appreciate any input. Thanks
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    #2
    Unpleasant Question about bloating

    supplements

    I am not an expert but I seem to remember this topic coming up a long time ago. Are you taking caplets? I seem to remember hearing that the caplets that supplements are packed in can upset your stomach and that the stomach may not be used to these new things. A member named Determinator knows a lot about supplements and may be able to help.

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      #3
      Unpleasant Question about bloating

      I took it in powder form, never noticed that problem. If you continue taking it, drink LOTS of water to purge the bloat.
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