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health4all
February 25th, 2007, 01:19 AM
There is a great online support group called Weightcircles.com. I?ve found it very useful to connect with other people, since I?m not on any special weight loss program, I?m just trying to exercise more & watch what I eat. It?s free and it doesn?t try to sell you a diet plan, just connects you with others to help you stay motivated. They also have a product directory that?s very useful for finding things like exercise equipment.

Mary Anne
February 25th, 2007, 09:13 AM
WOW

Thanks Healt4all, I will try the website, now that I have 6 (going on7!)AF days, now is the time to try to deal w/ the weight issue(everyone says I don't have a problem, but I feel flabby and want to lose that!:) )

Thanks for sharing that w/ us all!!:thanks:

Mary Anne