Workout Logs Week of 3-25-13

[K9Lover]

3-25-13: 1 hour on treadmill, burst training = 500 calories.

3-26-13: Day off

[K9Lover]

Workout Logs Week of 3-25-13

3-27-13: Rowing 20 minutes, Treadmill 40 minutes = 400 calories.

3-28-13: No gym...church night

[K9Lover]

Workout Logs Week of 3-25-13

3-29-13: 30 minutes rowing, 40 minutes treadmill

3-30-13: 30 minutes treadmill, 30 minutes swimming

3-31-13: 60 minutes treadmill, burst training

[Alcoholic]

Workout Logs Week of 3-25-13

no wonder you are losing weight!!!! good job! So happy for you!

[K9Lover]

Workout Logs Week of 3-25-13

Thanks Alkie!

And just think...I have a pulled groin, pinched nerve and lots of mysterious aches to show for it! LOL

[K9Lover]

Workout Logs Week of 3-25-13

K9Lover;1484791 wrote: 3-29-13: 30 minutes rowing, 40 minutes treadmill

3-30-13: 30 minutes treadmill, 30 minutes swimming

3-31-13: 60 minutes treadmill, burst training

I have to edit this..unfortunately.

3-31-13: NO GYM. JACK IN THE BOX for dinner (fast food, for those of you that may not know). Felt HORRIBLE after all that grease and junk food!!! Seriously, like a hangover but worse (if that's possible!!!) I seriously felt poisoned. Ok....lesson learned!!