Workout Logs Week of 4-1-43 (Week 7)

[K9Lover]

4-1-13: Burst training on treadmill, 1 hour: Walk 4 minutes, run 2 minutes.

Consuming Vegetable/Fruit juice only for 3 days.

[K9Lover]

Workout Logs Week of 4-1-43 (Week 7)

Wow I'm tired...I titled this thread 4-14-43. LOL

My plan changed a little because of my juice only diet and my lack of energy.

4-1-13: Treadmill = 300 calories

4-2-13: Sauna = 1 hour

4-3-13: Treadmill = we'll see

Ready for REAL food tomorrow!!

3:15pm: Revision: 4-3-13: Sauna only!!! I'm tired!