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  • Results 1 to 7 of 7
    1. #1
      Registered User.
      is trying to hang in there...
       
      I am:
      Happy
       
      K9Lover's Avatar

      Join Date;
      2nd February, 2010.
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      Central California.
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      Workout Logs - Week of 11 March 2013

      3-11-13: 20 minutes moderate Rowing machine; 10 minute stairstep machine; 50 minutes walking on treadmill = 553 calories.

    2. #2
      Registered User.
      is Changing my thinking cuz the
      same old thinking leads to the
      same old drinking
       
      I am:
      Hungry
       
      paulywogg's Avatar

      Join Date;
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      Workout Logs - Week of 11 March 2013

      wow k9 thats a workout!

    3. #3
      Registered User.
      is trying to hang in there...
       
      I am:
      Happy
       
      K9Lover's Avatar

      Join Date;
      2nd February, 2010.
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      Workout Logs - Week of 11 March 2013

      3-12-13: 15 minutes on Stairmaster, 15 minutes moderate Rowing = 303 calories (per my trainers instructions...he told me to slow down before I burn out...again)


      p.s. Pauly - I am an ALL OR NOTHING type of person, can you tell? I should work on being a little more balanced... LOL

    4. #4
      Registered User.
      is trying to hang in there...
       
      I am:
      Happy
       
      K9Lover's Avatar

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      Workout Logs - Week of 11 March 2013

      I'm hearing crickets in this thread!

      3-13-13: Treadmill: Walk fast for 4 minutes, run for 1 minute - total 60 minutes = 430 cals.

    5. #5
      Registered User.
      is When times get rough And
      friends just can't be found,
      Like a bridge over troubled
      water I will lay me down.
       
      I am:
      Awesome
       
      techie's Avatar

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      Workout Logs - Week of 11 March 2013


    6. #6
      Registered User.
      is trying to hang in there...
       
      I am:
      Happy
       
      K9Lover's Avatar

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      Workout Logs - Week of 11 March 2013

      Hi Sarge!
      I thought I was talking to myself.

      3-14-13: Day off from gym (church night). Back at it tonight!

    7. #7
      Registered User.
      is trying to hang in there...
       
      I am:
      Happy
       
      K9Lover's Avatar

      Join Date;
      2nd February, 2010.
      Location;
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      Posts;
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      Workout Logs - Week of 11 March 2013

      3-15-13: Treadmill = 450 calories.

      3-16-13: Head cold...no gym

      3-17-13: Ditto yesterday

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