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Thread: Yoga

  1. #1
    Registered User. MonaCat's Avatar

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    20th July, 2006.
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    Yoga

    Anyone had experiences with this form of exercising ?

  2. #2
    Registered User. 3June2013's Avatar

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    13th June, 2013.
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    Yoga

    I love yoga. I have an online subscription where I can access all kinds of videos and do my yoga at home in private. I've been to a few classes (practices) as well but I am a shift worker so it is difficult to schedule them. I am 54 and finding high impact exercise hurts where yoga stretches and really helps calm me down.

  3. #3
    Registered User. IAD's Avatar

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    14th January, 2007.
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    21,270.

    Yoga

    I enjoy Yougurt.....all the styles and flavors......but I haven't found any exercise value from it ! ha! Oh you meant Yoga.....never mind ! ha!

  4. #4
    Registered User. 3June2013's Avatar

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    13th June, 2013.
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    Yoga

    I started out looking for free videos on you tube. There are lots!

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