Ok now this is gonna sound really dumb and stupid and your gonna get people say don't do it listen to me and blah blah blah, but If you want to exercise at home go out and buy a nintendo wiii and wii fit. I've been using it for a couple of months and i'm feeling healthier and am a lot more toned now, and i'm only a little person. It will help strenghten your muscles and tone them as well without bulking up. And if your like soreness do the exercises on wii fit properly with multiple reps and you will hurt. Trust me I was hurting for a couple of weeks.
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Thread: Daily Fitness Check-In
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October 15th, 2015, 03:12 PM #11Registered User.
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October 15th, 2015, 03:58 PM #12Registered User.
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Good to move the body to be sure Angela. But give me the fresh air of an open park or beach anytime. That connection with nature will enhance the positive mental health benefits of exercise. Bare foot on the grass and sand also connects us directly to the earth. Noice. Or, wi fi wii Nintendo in a city park.
Skull, whad up!
Shake that ass daily y'all.
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-
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March 16th, 2023, 09:14 PM #13Forum Subscriber.
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Re: Daily Fitness Check-In
It is really quite Simple. Get up, make your bed and get moving outdoors if possible!
“Outside of a dog a book is man’s best friend. Inside of a dog it’s too dark to read”
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March 24th, 2023, 03:31 AM #14Registered User.
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Re: Daily Fitness Check-In
I keep saying I need to start working out again. But yesterday I was out organizing my wood pile, and splitting wood by hand, THATS a workout for sure
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March 24th, 2023, 03:32 AM #15Registered User.
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Re: Daily Fitness Check-In
There's a name I remember
Originally Posted by Guitarista
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