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Forum: Focus on Fitness

Ready to get fit? Need a little motivation or want to pass along an exercise tip? Work out, weigh in, come join us in the gym!

  1. Crossfit has changed my life

    Started by martye, February 1st, 2013 04:23 AM
    • Replies: 2
    • Views: 278
    April 11th, 2013, 11:08 AM Go to last post
  2. Asses kicked...

    Started by Siren136, April 5th, 2013 07:13 PM
    • Replies: 0
    • Views: 227
    April 5th, 2013, 07:13 PM Go to last post
  3. Workout Logs Week of 4-1-43 (Week 7)

    Started by K9Lover, April 1st, 2013 01:55 PM
    • Replies: 1
    • Views: 352
    April 3rd, 2013, 12:52 PM Go to last post
  4. Workout Logs Week of 3-25-13

    Started by K9Lover, March 26th, 2013 10:11 AM
    • Replies: 5
    • Views: 354
    April 1st, 2013, 01:54 PM Go to last post
  5. Workout Logs - Week of 3-18-13

    Started by K9Lover, March 20th, 2013 11:47 AM
    • Replies: 2
    • Views: 363
    March 25th, 2013, 11:04 AM Go to last post
  6. Workout Logs - Week of 11 March 2013

    Started by K9Lover, March 12th, 2013 11:35 AM
    • Replies: 6
    • Views: 389
    March 20th, 2013, 11:44 AM Go to last post
  7. Workout Logs - week of 3 Feb 2013

    Started by aihflvt, February 3rd, 2013 05:15 PM
    • Replies: 8
    • Views: 345
    March 8th, 2013, 01:41 PM Go to last post
  8. 30 Days Of Movement

    Started by CanToo, August 28th, 2012 12:27 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 112
    • Views: 960
    February 12th, 2013, 07:47 PM Go to last post
  9. Exercise does not produce weight loss

    Started by Sunbeam, September 17th, 2009 03:06 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 346
    February 3rd, 2013, 04:56 PM Go to last post
  10. Won't get down to my original wieght...it's ok.

    Started by IAD, February 1st, 2013 07:00 PM
    • Replies: 2
    • Views: 227
    February 1st, 2013, 09:48 PM Go to last post
  11. SIX WEEKS TO GET IN SHAPE

    Started by Tipplerette, March 6th, 2012 09:02 AM
    • Replies: 7
    • Views: 341
    January 22nd, 2013, 02:14 PM Go to last post
  12. Anyone else into Martial Arts?

    Started by Siren136, January 21st, 2013 07:02 AM
    • Replies: 0
    • Views: 188
    January 21st, 2013, 07:02 AM Go to last post
  13. Yoga Advice/Recommendations

    Started by Dewdrop, October 13th, 2010 05:31 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 469
    January 16th, 2013, 07:14 PM Go to last post
  14. Great 20 minute workout

    Started by Turn Around, July 28th, 2011 03:23 AM
    • Replies: 8
    • Views: 297
    January 15th, 2013, 06:25 AM Go to last post
  15. Diary of a Mad Housewife

    Started by Tipplerette, December 31st, 2012 04:21 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 778
    January 11th, 2013, 07:44 PM Go to last post
  16. Womens weight training

    Started by Determinator, June 8th, 2012 01:07 AM
    • Replies: 8
    • Views: 473
    January 10th, 2013, 03:51 PM Go to last post
  17. gold coast marathon

    Started by nomore, May 17th, 2012 04:58 AM
    • Replies: 3
    • Views: 290
    December 29th, 2012, 04:08 AM Go to last post
  18. Running

    Started by Charlotte's Web, March 9th, 2011 04:53 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 1,048
    December 19th, 2012, 02:25 AM Go to last post
  19. 20 fitness myths

    Started by Marshy, January 9th, 2010 04:44 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 523
    November 23rd, 2012, 03:30 AM Go to last post
  20. NEED TO LOSE TEN POUNDS

    Started by Tipplerette, January 4th, 2011 06:26 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 958
    November 13th, 2012, 09:32 PM Go to last post

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