Focus on Fitness

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Topics	Statistics	Last Post
Ask the trainer by Londoner Started by Londoner, October 2, 2013, 10:49 AM	32 responses 16,948 views 0 likes	Last Post by Chester May 10, 2014, 12:47 AM
My experience with exercise by Boh Started by Boh, April 6, 2012, 01:31 AM	22 responses 6,966 views 0 likes	Last Post by Chester May 10, 2014, 12:39 AM
How to protect Liver and make it healthy ? by allandol Started by allandol, June 28, 2013, 02:09 AM	14 responses 8,382 views 0 likes	Last Post by Chester May 10, 2014, 12:35 AM
New Personal Best by Softy Started by Softy, October 12, 2013, 01:23 PM	3 responses 3,073 views 0 likes	Last Post by MartyCarter April 30, 2014, 12:28 AM
Skullbaby's Fitness Progress by skullbabyland Started by skullbabyland, October 11, 2013, 12:23 PM	63 responses 19,035 views 0 likes	Last Post by skullbabyland March 25, 2014, 08:52 AM
Good supplements for a female to build lean muscle without weight gain???? by littlepinkcat Started by littlepinkcat, August 28, 2012, 03:38 AM	9 responses 6,481 views 0 likes	Last Post by Londoner January 24, 2014, 06:13 AM
kettlebells (and how not to use them) by Fred_The_Cat Started by Fred_The_Cat, December 22, 2013, 12:51 PM	1 response 5,146 views 0 likes	Last Post by Londoner January 1, 2014, 09:20 AM
Yoga by MonaCat Started by MonaCat, June 3, 2013, 02:05 PM	3 responses 6,688 views 0 likes	Last Post by 3June2013 June 22, 2013, 08:42 AM
running instead of drinking by nomore Started by nomore, June 21, 2010, 07:54 AM	36 responses 18,958 views 0 likes	Last Post by gofig07 June 10, 2013, 09:10 PM
Workout Logs - Week of May 7 by Alky Started by Alky, May 7, 2013, 12:15 PM	2 responses 5,675 views 0 likes	Last Post by Alky May 10, 2013, 05:13 PM

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