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Thread: Magnesium

  1. #1
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    Magnesium

    Hey.

    Thought someone might be interested.

    MB

  2. #2
    Forum Subscriber. techie's Avatar

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    Quite riveting!!!

  3. #3
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    Quote Originally Posted by techie View Post
    Quite riveting!!!
    Sorry.

    Admin deleted the link. http://www.QuitDrinkingNow.com/magnesium

    Glad to help.

    MB

  4. #4
    Registered User. MossRose's Avatar

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    Mr. B. - the woman at my local health food store recommends Natural Calm (brand). I'm going to get some tomorrow. It's also good for muscle cramps and mood. Thanks.

  5. #5
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    Quote Originally Posted by MossRose View Post
    Mr. B. - the woman at my local health food store recommends Natural Calm (brand). I'm going to get some tomorrow. It's also good for muscle cramps and mood. Thanks.
    That the flavored powered stuff you're referring to? I take it each night for sleep. Great stuff!

  6. #6
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    Re: Magnesium

    I also take it for sleep! Helps relax my stomach as well.

  7. #7
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    Re: Magnesium

    Update: the best magnesium for sleep is glycinate (chelated)

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