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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,115
Last Post:
Newbies Nest Roll Call
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12,970 | 331,115 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,536
Posts;: 812,850
Last Post:
~cattleman cafe~ & another 24...
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20,536 | 812,850 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,652
Last Post:
Sexual Side Effects of Baclofen
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4,235 | 96,652 |
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 |
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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There are currently 1383 users online. 3 members and 1380 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Thank you for that quote Dill that hit home!! I had never heard that quote before and found it to be spot on! Thank you for breakfast...Today, 07:41 AM
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Reply to ~cattleman cafe~ & another 24...Those types of anniversaries are never easy Peachie, especially the first ones. Hope you spent the day having fond memories of Ben.
I've...Today, 07:33 AM -
Reply to ~cattleman cafe~ & another 24...Here's some breakfast/supper for y'all......
Today, 07:26 AM -
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Reply to ~cattleman cafe~ & another 24...5:22am in Alberta, 24 for me and everyone else who needs them please, and thanks...
In the last 24 hours, these friends have joined in for...Today, 07:22 AM -
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Reply to ~cattleman cafe~ & another 24...Talking about anger reminded me of something I read here at MWO in its heyday:
"Resentment is like swallowing poison and expecting the...Today, 06:37 AM -
Reply to ~cattleman cafe~ & another 24...Hi all!
Cowboy, I'd much rather deal with snow than freezing rain any day. Be careful out there; at our age we can't afford to fall!
...
Today, 04:55 AM -
Reply to ~cattleman cafe~ & another 24...Ugh, freezing rain is nasty stuff. Be watchful that it doesn't clog your gutters too. Here it's just warm and rainy, not much fun, but not much hassle...Yesterday, 10:24 PM
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Reply to Protect your quitOne slip isn't the end of the world, time to get back on the horse!Yesterday, 10:12 PM
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Reply to ~cattleman cafe~ & another 24...Jude, I'll check out that Blue Lights program next time I get to borrow the Brit Box Roku stick from the library. We cycle through the various streaming...Yesterday, 01:36 PM
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Reply to ~cattleman cafe~ & another 24...Hi Cafe. Late check in for me today. Peachie I am sorry that today is the anniversary of Ben’s funeral. This must be so tough for you and then...Yesterday, 12:39 PM
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Reply to Newbies Nest Roll CallSaturday January 31, 2026
abcowboy - Day 4036
Elvis - Day 4106Yesterday, 10:58 AM -
Reply to ~cattleman cafe~ & another 24...Hi everyone. Fell asleep on the couch last night. Warm and windy night here. Just been outside to check out the beautiful big moon. Wow. There are palm...Yesterday, 08:34 AM
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What Are Cvv Dumps?
cvv dumps are a compilation of information stolen from credit cards, typically containing the card number, expiration...January 22, 2026, 08:53 AM -
This simplified process can be appealing for merchants and consumers looking for convenience, but it also introduces potential risks. Without the additional...January 22, 2026, 08:52 AM
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Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM