It is Monday - so I have no excuse of it being the weekend

I have some work problems - so what's new - if I drink they will still be there

I have been to the gym today - yes so why undo the good work

But I want one - no you don't

What can I do instead? -read a book or listen to music (anything really)

So it goes, my evening conversation between brain and gut instinct to drink.

Well brain is going to win today! I have made my choice I will not be weak.

Who is with me and the Brain?