Allie;122474 wrote: Hi Allie,
,
Your story sounds like so many here. At least you have been and are currently looking for solutions, so that's great! This program has helped so many. Have you actually started this program or have you just found the site? I would recommend following the program to a "T" since you want to abstain. Order the "kudzu" from this website, because no other brands found in stores work I have found. The one here works fantastic to reduce craving to drink. Apparently if you join the paying part of the website (which I think is 9.95 per month), you will get a bottle of kudzu for joining (24.99 value ... I know cuz I just bought a bottle!). You also get the book as well that explains the program and you can download it right on your computer and read and print immediately. So those are some suggestions to get you going, and posting and getting feedback here is tremendous encouragement. You can ask questions as you begin the program. Many have been able to abstain by using this program for the first time in their lives.
I am also reading a fantastic book that is helping me to understand how we get trapped "mentally" into this addiction, and the war that goes on between our self and the "addict" that also resides within us. I am finding this book very helpful in battling the mental war to beat this. Its a pretty quick read. It's called "The Addictive Personality" by Craig Nakken.
I also started meeting with a professional counselor three weeks ago, and am finding although I'm being forced to face uncomfortable issues, it is really helping me to "wake up" to many things. Most of us drink to fill voids in our lives. We are numbing pain rather than facing life the way we should, and I think for me getting to those root issues that led me to drinking in the first place is helping. I have a long way to go, but the journey is worth it! My counselor recommended the book I am reading, and said she has found it to greatly help many battling unhealthy attachments to any substance or behavior.
Best of luck to you...
keep sharing.
Allie