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  1. #1
    Registered User. lucky 2.0's Avatar

    Join Date;
    20th July, 2006.

    Flax Nut Sprinkle Recipe

    1/4 c ground walnuts
    1/4 c flax meal
    1 tablespoon date sugar or brown sugar
    1/8 teaspoon salt

    mix and serve over toast, cereal, etc. Store in a tight container, refrigerate, and use as needed.

    It boosts all the feel good chemicals in the brain to ward off depression.

  2. #2
    Registered User. hart's Avatar

    Join Date;
    9th May, 2007.

    Flax Nut Sprinkle Recipe

    Thanx Lucky, I don't cook but I think I can handle that and it sounds good!

  3. #3
    Registered User. peacenik's Avatar

    Join Date;
    16th December, 2008.

    Flax Nut Sprinkle Recipe

    yum! i eat ground flax in cereal everyday, but this gives me more options!

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