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  1. #11
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    Why L-Glutamine works!

    Interesting.......

    ....great thread Eve...very interesting. Its good of you to share your research with us all. You write it well too. Very succinct.

    Keep em coming!
    love Mooooo

  2. #12
    Registered User. Seacailin's Avatar

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    21st May, 2008.
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    Why L-Glutamine works!

    Thank you Eve and Det for sharing this most helpful information. I take 3000mg, twice a day and now with taking the Kudzu, I have noticed a huge reduction in cravings. Keep those curious minds working.

  3. #13
    Registered User. PhoenixRising's Avatar

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    2nd October, 2009.
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    Why L-Glutamine works!

    I want to second the poster who noted the big diff between the capsules and the powdered form of L-Glutamine. I've used the capsules before and never noticed any effect. I got the powder this last time and WHAT a difference. The craving seem to go away within a minute or two if you let some dissolve under your tongue. I am really impressed. I take a teaspoon at a time.

  4. #14
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    Why L-Glutamine works!

    I have some powdered stuff from the weight training section of the drugstore, and one serving is 5 grams. Is that too much? It is quite a bit more than the recommended amount. Maybe I should spread it out over the day into 3 doses.

  5. #15
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    Why L-Glutamine works!

    Thank you, Eve .... I have also been wondering the "why" of it all. I haven't used L-Glut for months, actually ... Today, I will purchase some. Thank you!

  6. #16
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    21st December, 2007.
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    Why L-Glutamine works!

    Where is are people getting the powder form from? Is one place better than another? The only time I bought L-glut was from this site in capsule form. I wish I could say it helped immensely, but, from what I remember, not so much.....maybe a little.

  7. #17
    Registered User. trixietrack's Avatar

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    Why L-Glutamine works!

    hello all don't hang around here that much anymore, I do pop in for maintenance and re-reading the info about L-glutamine is really helpful. I think it helps. large doses of the powdered form seem to work best for me.

  8. #18
    Registered User. believer's Avatar

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    Why L-Glutamine works!

    L Glut

    Hi Trixie.

    I remember you. You seem to be doing well. Can you tell me where to get powdered L glut? The capsules don't seem to work well for me.

    Hope everything is going well.

    B:h

  9. #19
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    Why L-Glutamine works!

    Interesting read.
    I missed 2 days of L-Glut and when I got home from the weekend, took it right away, and felt great!!

    I bought mine at GNC. He asked why I wanted it, and just said I was working out (I wish) and wanted it to rebuild muscle.

    I love it. And, after about a week, got used to it in my water. At first, it was a little hard to drink.

    DLA

  10. #20
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    Why L-Glutamine works!

    thanks for the article. does this also help with the obsession to drink? i was taught that the craving was the body's physiological response and the obsession is the mental part. the craving goes away with sobriety but at least in my case i still have the occasional obsession. the thought of how i would get RELIEF FROM A DRINK even though i know it would be hell to pay. thanks. any takers? oh, trixietrack, we may be on the verge of turning that pickle back into a cucumber with high dose baclofen. at least that is what some are saying it has done foe them. one can hope.

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