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  1. #1
    Registered User. Slaythefear's Avatar

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    Magnesium and Epson Salt Baths

    Health Benefits of Epsom Salt Baths | Care2 Healthy Living

    I add some Lavender oil to the bath water as well. It's know to be a calming and relaxing herb.

  2. #2
    Registered User. FallenAngel's Avatar

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    Magnesium and Epson Salt Baths

    Thanks for the link Slay, very interesting article! I''m going to bookmark that site too... looks like a good one.
    I always have Epsom salts on hand, but rarely use them.
    From the information in this article, it sounds like it could possibly help with some of my aches & pains.... so I'm going to add this to my regime.... along with the lavender. Thanks buddy!

  3. #3
    Registered User. RingingCedars's Avatar

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    Magnesium and Epson Salt Baths

    When I had my business, customers used to buy epsom salts by the 10Kg bag for this purpose. I would recommend adding a bit of unrefined sea salt or himalayan salt as well.

  4. #4
    Registered User. FallenAngel's Avatar

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    Magnesium and Epson Salt Baths

    RingingCedars;1467342 wrote: I would recommend adding a bit of unrefined sea salt or himalayan salt as well.
    What does the salt do RC?
    I just read about Himalayan salt in a book about fibromyalgia last night, and put it on my list for the next time I go to the health food store.

  5. #5
    Registered User. Slaythefear's Avatar

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    Magnesium and Epson Salt Baths

    Hey there RC.:l

    So far, the largest I've come across is a 6lb. bag. I have a cute ceramic pitcher next to my bathtub with the salts inside. I'm taking more baths then showers now so I can use it. I found these other uses on the site.

    13 Wonderful Ways to Use Epsom Salts | Care2 Healthy Living

    My mom used it to draw our slivers out. I'm going to try it in my facial cleanser.

    Hope you are doing well.:h

  6. #6
    Registered User. RingingCedars's Avatar

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    Magnesium and Epson Salt Baths

    Hiya FA and Slay,

    Couple links for research purposes.
    Celtic Sea Salt - 10 Key Health Benefits and Its Usage
    Thread: (Celtic) Sea Salt at Salt Support Forum (ThreadID: 1241473)

    Doing well Slay...hope you are too.:l

  7. #7
    Registered User. Slaythefear's Avatar

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    Magnesium and Epson Salt Baths

    Thanks RC. Glad to hear you are well. I'm working on my health status this time both mentally and physically. I need to reconnect with some of my old knowledge and habits.

  8. #8
    Registered User. RingingCedars's Avatar

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    Magnesium and Epson Salt Baths

    Slaythefear;1467825 wrote: Thanks RC. Glad to hear you are well. I'm working on my health status this time both mentally and physically. I need to reconnect with some of my old knowledge and habits.
    Atta Girl Slay...mind, body and spirit.....we'll get there, wherever "there" is....

  9. #9
    Forum Subscriber. techie's Avatar

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    Magnesium and Epson Salt Baths

    RingingCedars;1467522 wrote: Hiya FA and Slay,

    Couple links for research purposes.
    Celtic Sea Salt - 10 Key Health Benefits and Its Usage
    Thread: (Celtic) Sea Salt at Salt Support Forum (ThreadID: 1241473)

    Doing well Slay...hope you are too.:l
    Thanks RC & Slay :l

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