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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,106
Last Post:
Newbies Nest Roll Call
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12,970 | 331,106 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,536
Posts;: 812,806
Last Post:
Protect your quit
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20,536 | 812,806 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,652
Last Post:
Sexual Side Effects of Baclofen
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4,235 | 96,652 |
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 |
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to Newbies Nest Roll CallTuesday January 27, 2026
abcowboy - Day 4032
Elvis - Day 4102Today, 11:09 AM -
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Reply to ~cattleman cafe~ & another 24...Jude, I'm glad you made it safe and sound! That's true commitment. Thank you for your dedication to the kitties.
Dr cleared me for whatever...Today, 08:59 AM -
Reply to ~cattleman cafe~ & another 24...Wow Jude! You deserve a medal! So do all the volunteers that showed up yesterday, and everyday! The superbowl is going to be exciting. I'm not really...Today, 07:40 AM -
Reply to ~cattleman cafe~ & another 24...Whoops I think I pressed some button I shouldn't have., lol
Anyhow hi to all and I'll get to bed now.
Night night.
...Today, 07:14 AM -
Reply to ~cattleman cafe~ & another 24...Hi everyone tonight. It's 7.52pm and I'm determined to get to bed early tonight.
Ginger yes I am close to my sisters although we all chose...Today, 07:10 AM -
Reply to ~cattleman cafe~ & another 24...Glad you made it there and back safely Jude, and like you said, it's a good thing you did because of the lack of help. The electric shovel works great...Today, 07:07 AM
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Reply to ~cattleman cafe~ & another 24...4:49am in Alberta, 24 more for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
...Today, 06:49 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Wow it sounds like some of you got tons of snow. Lots of work involved with shoveling and moving it. Now the really cold air comes...Today, 06:27 AM -
Reply to ~cattleman cafe~ & another 24...Yes, I did go to my volunteer job yesterday and it was a tricky drive but I made it there in one piece. I'm glad that I did as there were only 2 other...Today, 05:21 AM -
Reply to ~cattleman cafe~ & another 24...I've seen on the news how the east has just been getting pumelled with snow, wow. Apparently some parts of Toronto got 80cm of snow, that's almost three...Yesterday, 10:20 PM
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Reply to ~cattleman cafe~ & another 24...Cowboy, we had a foot of snow yesterday! Maybe a couple inches more than that. Mr. D definitely needed his front end loader to clear the driveway. Our...Yesterday, 01:46 PM
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What Are Cvv Dumps?
cvv dumps are a compilation of information stolen from credit cards, typically containing the card number, expiration...January 22, 2026, 08:53 AM -
This simplified process can be appealing for merchants and consumers looking for convenience, but it also introduces potential risks. Without the additional...January 22, 2026, 08:52 AM
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Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM -
Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM