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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,078
Last Post:
Newbies Nest Roll Call
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12,970 | 331,078 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,534
Posts;: 812,678
Last Post:
~cattleman cafe~ & another 24...
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20,534 | 812,678 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,652
Last Post:
Sexual Side Effects of Baclofen
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4,235 | 96,652 |
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 |
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to Newbies Nest Roll CallWednesday January 14, 2026
abcowboy - Day 4019 (thanks Elvis!)
Elvis - Day 4089Today, 10:27 AM -
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Reply to ~cattleman cafe~ & another 24...Peachie, thank you for sharing with us. I'm so very sorry for the loss of your son. I have three sons, 51yo, 47yo and 45yo. They are everything to me....Today, 08:13 AM
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Reply to ~cattleman cafe~ & another 24...Cross post, Cowboy and Rava!
MAHJONG. Thank you.
Today, 07:47 AM -
Reply to ~cattleman cafe~ & another 24...Jude and Ginger, thanks so much for the feedback and the suggestions about puzzling. It was slowly dawning on me that I might have to organize the pieces...Today, 07:44 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe and puzzle lovers! I just got Mr. R a 500 piece puzzle of the Florida Everglades. I cant wait to give it to him. Well yesterday was...Today, 07:40 AM -
Reply to ~cattleman cafe~ & another 24...We also sort the puzzle pieces by colors Ginger and it does make it easier to look through them for certain pieces.
You're doing great R...Today, 07:36 AM -
Reply to Newbies Nest Roll CallWednesday January 14, 2026
abcowboy - Day 4019 (thanks Elvis!)Today, 07:24 AM -
Reply to ~cattleman cafe~ & another 24...5:23am in Alberta, I'll have another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...Today, 07:23 AM -
Reply to ~cattleman cafe~ & another 24...Hiya. Just wanted to pop in and say hello and thank you for your warm invites. They meant a lot. I really didn't want to cause any drama at all. I just...Today, 06:59 AM
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Reply to ~cattleman cafe~ & another 24...Dill, I bought a 500 piece puzzle to start with and I'm sure glad that I did! I can remember when I used to do 1,000 piece puzzles with no problem, but...Today, 05:07 AM -
Reply to Newbies Nest Roll CallTuesday January 13, 2026
abcowboy - Day 4018 (eleven years today!)
Elvis - Day 4088 (Yay! Great job on 11 years cowboy!)
Yesterday, 08:51 AM -
Reply to ~cattleman cafe~ & another 24...Empyr3al, I'm so sorry for your loss. My heart goes out to all of you.
Dill, did you sort all your pieces by color? If not, you might try...Yesterday, 08:33 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Empyr3al, I am so sorry about your sister. Like you said she is now free. I am sure you will be a great help to the twins who will...Yesterday, 07:16 AM
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Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Just dropping by to wish everyone a happy & healthy holiday season.
Feeling grateful to have found my freedom many years ago. The kindness &...December 24, 2025, 07:03 PM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM -
Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Sexual Side Effects of Baclofen
The Good, the Bad and the Ugly.
We've all had them, or maybe not. Increased libido, decreased...January 28, 2011, 01:27 PM