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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,305
Last Post:
Newbies Nest Roll Call
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12,970 | 331,305 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,629
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,629 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...Late check in. At 300a this morning, I started coughing and couldn't stop. Ended up at the ER at 430a. I guess I developed pneumonia since my urgent care...Today, 01:59 PM
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Reply to ~cattleman cafe~ & another 24...We almost cross posted, Cowboy. I was on at the same time as you this morning. But Mr. D said we should head out to the grocery store, so ..... Hey, maybe...Today, 10:02 AM -
Reply to Newbies Nest Roll CallFriday May 15, 2026
Steady - Day 4764
abcowboy - Day 4140
Elvis - Day 4210Today, 08:19 AM -
Reply to ~cattleman cafe~ & another 24...Hiya Cafe. Watching football but not my team. However, who ever wins tonight could put my team on top of the ladder.
Jude, good luck for...Today, 06:46 AM -
Reply to ~cattleman cafe~ & another 24...Did you figure out the name of that movie Rava, we don't have Netflix just Amazon Prime and Apple TV. Staying active is never a bad idea, in more ways...Today, 06:37 AM
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Reply to Newbies Nest Roll CallFriday May 15, 2026
Steady - Day 4764
abcowboy - Day 4140Today, 06:23 AM -
Reply to ~cattleman cafe~ & another 24...5:21am in Alberta, another 24 for me please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:...Today, 06:21 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Heading to the gym. Working on staying active and keeping the beast at bay. Hope everyone has a great Friday. 24 more please and...Today, 06:15 AM -
Reply to ~cattleman cafe~ & another 24...Good morning all!
Rava, it's great that you found people to teach Mahjong and eventually play it with them. I'm sure that you are a good...Today, 03:31 AM -
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Reply to ~cattleman cafe~ & another 24...Late check in here due to volunteering.
24 more for all of us please and thank you.Yesterday, 01:13 PM -
Reply to ~cattleman cafe~ & another 24...Peachie, I 100 percent understand feeling bad about Zoro. I'm the same way. Are we sisters from another mister?
Rava, good for you teaching...Yesterday, 09:29 AM -
Reply to ~cattleman cafe~ & another 24...Hi Cafe. I'm definitely going to look at playing Mahjong Rava. My friend Pat plays on her laptop and enjoys it. Great that you've got ladies in your community...Yesterday, 06:10 AM
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Reply to ~cattleman cafe~ & another 24...I think you'll make a great mahjong teacher Rava, and looks like you'll get a good group of players showing up as well.
I don't have anything...Yesterday, 06:07 AM -
Reply to Newbies Nest Roll CallThursday May 14, 2026
abcowboy - Day 4139
Elvis - Day 4209Yesterday, 06:00 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM