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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,283
Last Post:
Newbies Nest Roll Call
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12,970 | 331,283 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,545
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,545 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 2061 users online. 2 members and 2059 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,017
Posts: 1,712,699
Members: 23,499
Active Members: 16
Welcome to our newest member, Diego Bandit.
Latest Posts
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Reply to ~cattleman cafe~ & another 24...by Ginger999Jude, that's scary. I'm so glad you think you are on top of the infection now.
Rava, I feel ya! That drive gets harder and harder as we...-
Channel: General Discussion
Today, 08:35 AM -
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Reply to Newbies Nest Roll Callby ElvisMonday May 4, 2026
abcowboy - Day 4129
Elvis - Day 4199-
Channel: Just Starting Out?
Today, 07:39 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyAre you wanting to stay in Florida Rava, or is it just the drive you're having mixed feelings about? Good job not letting that wine isle get to you!...
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Channel: General Discussion
Today, 06:41 AM -
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Reply to Newbies Nest Roll Callby abcowboyMonday May 4, 2026
abcowboy - Day 4129-
Channel: Just Starting Out?
Today, 06:24 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaHey good morning Cafe! Hard to believe it’s another Monday and it’s May. I am winding down with only 6 days left to travel north. I am...
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Channel: General Discussion
Today, 06:22 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:22am in Alberta, another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...-
Channel: General Discussion
Today, 06:22 AM -
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Reply to ~cattleman cafe~ & another 24...by dillJude, I recently had a bladder infection and it was the same bacteria. I had to do courses of the antibiotic. I hope you knock it out for good and certain!...
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Channel: General Discussion
Today, 06:14 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieEvening Cafe. Just looked up your infection Jude. Really hope you get on top of it. I'm sending you lots and lots of good wishes!! Xx
No,...-
Channel: General Discussion
Today, 05:53 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning cafe!
Ginger, the bacteria that's causing the infection is called enterococcus faecalis. It is normally found in the intestines...-
Channel: General Discussion
Today, 04:29 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999ABC, we have 6 grands and currently 3 greats. Oldest granddaughter is talking about one more! She's the only one that's married and giving us greats so...
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Channel: General Discussion
Yesterday, 08:09 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieHiya Cafe. Cowboy, my daughter in law is from Wisconsin in USA. My eldest son always raves about her pancakes, bacon and maple syrup Sunday breakfast....
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Channel: General Discussion
Yesterday, 08:08 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboySorry about that dill, I got my singers mixed up. Rodney Atkins sings "If You're Going Through Hell". It's still a good listen though. Thanks...
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Channel: General Discussion
Yesterday, 06:43 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe and thank you for breakfast Cowboy. Love pancakes and bacon! Just wanted to say that we had a great Mexican lunch with diet cokes....
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Channel: General Discussion
Yesterday, 06:30 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyBreakfast/supper is ready for y'all......
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Channel: General Discussion
Yesterday, 06:25 AM -
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Reply to Newbies Nest Roll Callby abcowboySunday May 3, 2026
abcowboy - Day 4128-
Channel: Just Starting Out?
Yesterday, 06:20 AM -
Latest Threads
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Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -