Yup, a little break and then on to the next round tomorrow (fingers crossed) !
Still enjoying this amazing weather, lot's of sun but not...
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,311
Last Post:
Newbies Nest Roll Call
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,656
Last Post:
~cattleman cafe~ & another 24...
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...Today, 09:06 PM
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Reply to ~cattleman cafe~ & another 24...Hi everyone. Had a lovely afternoon with my niece in the city. We talked and talked about old times especially when all our families were together. It...Today, 07:41 AM -
Reply to Newbies Nest Roll CallTuesday May 19, 2026
abcowboy - Day 4144
Elvis - Day 4214Today, 07:41 AM -
Reply to ~cattleman cafe~ & another 24...Jude, yaaayyyyyy! I'm so glad you brought MK home. Does she have a name yet? I think I remember at least one of your bought with pneumonia. There was...Today, 07:30 AM -
Reply to ~cattleman cafe~ & another 24...That's a tidy sum from the fundraiser, Jude. I say it's quite a success!
Waves everyone! I have to get going early for a regular doctor...Today, 06:10 AM -
Reply to ~cattleman cafe~ & another 24...Jude, why am I not surprised the kitten made it's way home with you lol. Sounds like Mr J is smitten by the kitten as well haha.
Glad your...Today, 06:02 AM -
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Reply to ~cattleman cafe~ & another 24...4:49am in Alberta, 24 more for me please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
...Today, 05:49 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude so glad you got the kitty. Sounds like Mr. J is smitten already! LOL. Hope everyone has a great and sober day. I am headed...Today, 05:32 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Well, I brought Mama kitty home yesterday, and Mr. J didn't act surprised when I walked in the door with a cat carrier...Today, 04:06 AM -
Reply to Newbies Nest Roll CallMonday May 18, 2026
abcowboy - Day 4143
Elvis - Day 4213Yesterday, 02:03 PM -
Reply to ~cattleman cafe~ & another 24...Morning....
Rava and Peachie, thinking of you both.
Yesterday afternoon I was feeling pretty good and was hoping I turned the corner....Yesterday, 07:54 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. I am a little late to the table but doing well. I let myself down the other day by buying a box of wine. Really thinking I was ok...Yesterday, 07:37 AM
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Reply to ~cattleman cafe~ & another 24...Hi Cafe. Hope your bake sale went well Jude. Dill, you are right about booze being a depressant. It really knocked me around, but feeling heaps better...Yesterday, 07:23 AM
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Reply to ~cattleman cafe~ & another 24...How did the bake sale go Jude? I imagine your bread didn't last long! Something tells me the momma kitten is going to find it's way home with you....Yesterday, 05:58 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM