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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,223
Last Post:
Newbies Nest Roll Call
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12,970 | 331,223 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,279
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,279 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...All is well. Hitting the road! I'll take another day of freedom...
Today, 08:29 AM -
Reply to Newbies Nest Roll CallMonday March 30, 2026
Steady - Day 4718
Diego Bandit - Day 1
abcowboy - Day 4094 (great to have you join us again Bandit!)...Today, 07:41 AM -
Reply to ~cattleman cafe~ & another 24...So sorry to hear about your dog Jude, but the memories you made with him will last forever. I still think of Hank often and am glad for the time we had...Today, 06:39 AM
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Reply to Newbies Nest Roll CallMonday March 30, 2026
Steady - Day 4718
Diego Bandit - Day 1
abcowboy - Day 4094 (great to have you join us again Bandit!)Today, 06:24 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude, I am so sorry for your loss. It’s heartbreaking to put your dog down but at least your dog went peacefully. Sending you...Today, 06:24 AM -
Reply to ~cattleman cafe~ & another 24...5:21am in Alberta, another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...Today, 06:21 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Jude my heart is with you today. Xx
Dill thank you for what you said. It meant a lot. Feeling stronger today. Going on a road...Today, 06:10 AM -
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Reply to Newbies Nest Roll CallHi, new here, but not, used to post as Bandit years back, but no longer have that email address so had to re register. Anyhoo, back to give this sober...Today, 05:57 AM
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Reply to ~cattleman cafe~ & another 24...Jude, I'm so sorry for the loss you are experiencing. Sometimes the right thing to do is just so hard. I will be thinking of you today and sending you...Today, 05:03 AM -
Reply to ~cattleman cafe~ & another 24...Today I have to put down my remaining dog. He was always my favorite and it's going to be a very hard day, but I know that it's the kindest thing to do...Today, 03:58 AM
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Reply to Newbies Nest Roll CallSunday March 29, 2026
abcowboy - Day 4093
Elvis - Day 4163Yesterday, 02:40 PM -
Reply to ~cattleman cafe~ & another 24...Another quick check in. I'll take another!Yesterday, 07:47 AM
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Reply to ~cattleman cafe~ & another 24...Hi Cafe, in a bit of a mess tonight. My former partner has been in touch and I'm trying so hard not to reply. I went from a strong professional woman...Yesterday, 07:15 AM
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+1-(888)-(313)-(5679)[USA]To withdraw money from Coinbase Wallet you need to transfer your cryptocurrency from the wallet to a crypto exchange that supports...March 13, 2026, 12:37 PM
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Six years ago I was hungover and disappointed my mom and myself. I was not going to drink since the week prior I got wasted and fell and it took two people...March 8, 2026, 01:10 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM -
Hi everyone, I’m really hoping to get some advice or hear about personal experiences. My boyfriend has been struggling with alcohol addiction for...October 22, 2024, 03:15 AM
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My side effect, judging from the paperwork and the anecdotal evidence I have read, is really very mild
From the ones I can remember:...July 9, 2016, 07:56 AM