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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,352
Last Post:
Newbies Nest Roll Call
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12,970 | 331,352 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,539
Posts;: 813,858
Last Post:
~cattleman cafe~ & another 24...
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20,539 | 813,858 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...Lily is back to her old self today! Energy levels and spirits are high, appetite is good! The cost was high but as you have all mentioned, it was worth...Today, 09:52 AM
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Reply to Newbies Nest Roll CallMonday June 15, 2026
abcowboy - Day 4171
Elvis - Day 4241Today, 09:12 AM -
Reply to ~cattleman cafe~ & another 24...ABC, remind me where Brandie lives? Hands down, a family visit with all your peeps is way more important than seeding. Awwww Bruce. Id love to meet that...Today, 07:41 AM -
Reply to ~cattleman cafe~ & another 24...Sounds like a fun way to spend the day Rava, do these FL friends live in the same area or are they just here for a visit?
Yes Jude, seeding...Today, 06:28 AM -
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Reply to ~cattleman cafe~ & another 24...5:15am in Alberta, another 24 please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
Jude58...Today, 06:15 AM -
Reply to ~cattleman cafe~ & another 24...Good Monday morning Cafe! Cowboy, hope you had a good day yesterday. Thanks again for breakfast. Jude, glad you continue to heal. Hopefully this will...Today, 06:05 AM -
Reply to ~cattleman cafe~ & another 24...Good morning all!
Dill, you must have had sticker shock when you got the bill from the vets. Like everything else the cost of veterinary...Today, 03:31 AM -
Reply to ~cattleman cafe~ & another 24...ABC, enjoy your early Father's Day celebration with your kids. Say Hi to the other Bruce for me. Question, are you sad that you didn't get to finish the...Yesterday, 06:57 AM
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Reply to ~cattleman cafe~ & another 24...I don't watch soccer at all Peachie, never really got into the sport, but it is popular here in Canada. Hope your Dockers do well this coming week....Yesterday, 06:29 AM
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Reply to ~cattleman cafe~ & another 24...Cross Post Dill, Wow I low balled that bill. Glad she is better!!!Yesterday, 06:26 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Cowboy thanks again for a wonderful breakfast! Ginger, I will have to check out that Netflix show. Sounds like something I like....Yesterday, 06:25 AM
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Reply to ~cattleman cafe~ & another 24...Jude, what a great story about Boo! She knows you are special, just like we here at the Cafe know!
Peachie, funny you mentioned curry. I'm...Yesterday, 06:23 AM -
Reply to ~cattleman cafe~ & another 24...Breakfast/supper is ready for y'all...
Yesterday, 06:15 AM -
Reply to Newbies Nest Roll CallSunday June 14, 2026
Steady - Day 4794
abcowboy - Day 4170Yesterday, 06:13 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM