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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,288
Last Post:
Newbies Nest Roll Call
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12,970 | 331,288 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,558
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,558 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...The continuing saga of Zorro, the neighborhood pest. Peachie, that's a catchy title for a podcast. You might be on to something! I'm sending good vibes...Yesterday, 08:21 AM
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Reply to Newbies Nest Roll CallWednesday May 6,2026
Steady - Day 4755 (Congrats on 4200 days Elvis!)
abcowboy - Day 4131
Elvis - Day 4201...Yesterday, 07:46 AM -
Reply to ~cattleman cafe~ & another 24...Evening all. Soapie just finished so here I am.
Jude our winters are very mild compared to some over in the USA and Canada. We do have a...Yesterday, 07:27 AM -
Reply to ~cattleman cafe~ & another 24...It's a good thing your Dr caught that Jude, hopefully it didn't mess up your other meds. I'm surprised your pharmacist didn't catch that, mine is always...Yesterday, 06:34 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude, I did not know you were not feeling good under the antibiotic. I hope the infectious disease doc gets it all sorted out. I...Yesterday, 06:31 AM -
Reply to ~cattleman cafe~ & another 24...Jude, that's good that your doc found that contraindication and has decided to send you to a specialist. I think I like your doctor very much! Hope the...Yesterday, 06:21 AM -
Reply to Newbies Nest Roll CallWednesday May 6,2026
Steady - Day 4755 (Congrats on 4200 days Elvis!)
abcowboy - Day 4131Yesterday, 06:18 AM -
Reply to ~cattleman cafe~ & another 24...5:17am in Alberta, I'll have another 24 please, and thanks..,
In the last 24 hours, these friends have joined in for 24 hours of wellness:...Yesterday, 06:17 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Dill and Ginger, yes I've stocked up on yogurt and probiotics. The doctor called yesterday and told me to stop taking...Yesterday, 05:52 AM -
Reply to Newbies Nest Roll CallWednesday May 6,2026
Steady - Day 4755 (Congrats on 4200 days Elvis!)May 5, 2026, 07:55 PM -
Reply to ~cattleman cafe~ & another 24...Peachie, if chipping is required, maybe they could figure out where Zorro belongs. Not that it would keep him from coming over though. Ugh
...May 5, 2026, 07:47 AM -
Reply to Newbies Nest Roll CallTuesday May 5, 2026
abcowboy - Day 4130 (Congrats on 4200 days Elvis!)
Elvis - Day 4200 (Thank you cowboy!
)
May 5, 2026, 07:10 AM -
Reply to ~cattleman cafe~ & another 24...Evening all. Yes Jude you're right about the girls being anxious. They love going out in the garden to sunbake but now are very wary. Always peering through...May 5, 2026, 06:30 AM
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Reply to ~cattleman cafe~ & another 24...That's even a bit warm for me Ginger, but it's better than the below freezing we have here this morning. Mid 80's is bout all I can handle now before...May 5, 2026, 06:27 AM
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Reply to Newbies Nest Roll CallTuesday May 5, 2026
abcowboy - Day 4130 (Congrats on 4200 days Elvis!)May 5, 2026, 06:19 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM