Wednesday June 17, 2026
abcowboy - Day 4173
Elvis - Day 4243
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,356
Last Post:
Newbies Nest Roll Call
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12,970 | 331,356 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,539
Posts;: 813,872
Last Post:
~cattleman cafe~ & another 24...
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to Newbies Nest Roll CallToday, 08:50 AM
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Reply to ~cattleman cafe~ & another 24...Oh my goodness, Rava! I loved your story about your math and being confused when you came up one short! That sounds exactly like something that I would...Today, 08:00 AM
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Reply to ~cattleman cafe~ & another 24...Peachie, I'm so sorry you have to go through that on top of the grief. I'm 100 percent with you about big corporations. Greed...the money is never enough...Today, 07:15 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Oh Jude I so love my quiet time in the mornings, especially outdoors. The place I lived in before here was a lovely old leafy suburb and...Today, 06:19 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Ginger, I am glad you had a great day with your sister and hope you had fun at the pool. I always read this first thing in the morning...Today, 05:58 AM -
Reply to ~cattleman cafe~ & another 24...I bet you're loving your porch time Jude, is it also an enclosed porch with heat? it's still pretty cool here in the mornings to be sitting outside. I'll...Today, 05:57 AM
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Reply to ~cattleman cafe~ & another 24...4:45am in Alberta, I'll have another 24 please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:...Today, 05:45 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
I'm sitting on the porch with my coffee and enjoying my quiet time.
Rava, that's great about having good...Today, 05:18 AM -
Reply to Newbies Nest Roll CallTuesday June 16, 2026
abcowboy - Day 4172
Elvis - Day 4242Yesterday, 08:51 AM -
Reply to ~cattleman cafe~ & another 24...ABC, so it's a done deal with seeding then? That sure was a wet season!
Jude, I think you mostly respond about your finger from our asking!...Yesterday, 07:23 AM -
Reply to ~cattleman cafe~ & another 24...Brandie lives in Vancouver Ginger. Amanda used to live there as well until her and Nat split up and she moved back to Vermilion to live with her mom....Yesterday, 06:30 AM
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Reply to ~cattleman cafe~ & another 24...5:12am in Alberta, 24 more for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
...Yesterday, 06:12 AM -
Reply to ~cattleman cafe~ & another 24...Rava, that's a pretty great set up you have with your long-time friends and neighbors! Glad you had a good visit. Good luck with your crab traps today!...Yesterday, 06:03 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM