Good morning all!
Rava, so glad that Mr. R is doing better! Does he mind eating low sodium foods?
Peachie, my cats talk to me...
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,279
Last Post:
Newbies Nest Roll Call
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12,970 | 331,279 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,524
Last Post:
~cattleman cafe~ & another 24...
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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There are currently 561 users online. 1 members and 560 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
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Reply to ~cattleman cafe~ & another 24...Today, 05:02 AM
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Reply to Newbies Nest Roll CallFriday May 1, 2026
abcowboy - Day 4126
Elvis - Day 4196Yesterday, 08:53 AM -
Reply to ~cattleman cafe~ & another 24...Hmmmm I've never run snow tires on my vehicles. Maybe ignorance is bliss in my case! ABC, we may skip spring and go right into summer. Weekend temps in...Yesterday, 07:52 AM -
Reply to ~cattleman cafe~ & another 24...A belated Happy Birthday to you dill, sorry to hear about your slip up though. Put it behind you and move forward, you can do it.
My ice...Yesterday, 06:46 AM -
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Reply to ~cattleman cafe~ & another 24...5:22am in Alberta, another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...Yesterday, 06:22 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe, and UGH. I fell off the wagon yesterday on my birthday. Bad present I gave myself and I truly regret it. I bought on my way home, deluding...Yesterday, 06:10 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Thank you all so much for loving on my kitties. They are my world. Yes Ginger they do talk to me. I have full on conversations in the kitchen...Yesterday, 06:00 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Cowboy, I bet you are glad to get some dates to begin your planting. I am sure you will master the new equipment. Mr. R’s...Yesterday, 05:56 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Peachie, Rosie and Patches are adorable!. Any more signs of Zorro?
Rava, I'm so glad that you stayed home...Yesterday, 04:38 AM -
Reply to ~cattleman cafe~ & another 24...I will take a picture of the pond and post it soon, Ginger, but with the new computer I must admit it may take me some time. I haven't really explored...April 30, 2026, 01:57 PM
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Reply to ~cattleman cafe~ & another 24...Wow! Things are happening, ABC. Does it feel good to have a semi-plan in place for planting? Does the new technology scare you a little? Glad your busy...April 30, 2026, 08:51 AM
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Reply to Newbies Nest Roll CallThursday April 30, 2026
abcowboy - Day 4125
Elvis - Day 4195April 30, 2026, 07:29 AM -
Reply to ~cattleman cafe~ & another 24...I think I can safely say that spring has finally arrive for us up here Peachie, temps are starting to rise and all that snow is almost gone. Love the...April 30, 2026, 06:45 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Peachie, your kitties are so cute. They look very cozy and happy. Ginger, we head north on Mother’s Day. We are going to...April 30, 2026, 06:39 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM