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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,303
Last Post:
Newbies Nest Roll Call
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12,970 | 331,303 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,623
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,623 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 314 users online. 0 members and 314 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,017
Posts: 1,712,797
Members: 23,500
Active Members: 18
Welcome to our newest member, Feridoun.
Latest Posts
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning all!
Rava, it's great that you found people to teach Mahjong and eventually play it with them. I'm sure that you are a good...-
Channel: General Discussion
Today, 03:31 AM -
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Reply to Newbies Nest Roll Callby STEADFASTFriday May 15, 2026
Steady - Day 4764-
Channel: Just Starting Out?
Yesterday, 10:19 PM -
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Reply to ~cattleman cafe~ & another 24...by dillLate check in here due to volunteering.
24 more for all of us please and thank you.-
Channel: General Discussion
Yesterday, 01:13 PM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Peachie, I 100 percent understand feeling bad about Zoro. I'm the same way. Are we sisters from another mister?
Rava, good for you teaching...-
Channel: General Discussion
Yesterday, 09:29 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieHi Cafe. I'm definitely going to look at playing Mahjong Rava. My friend Pat plays on her laptop and enjoys it. Great that you've got ladies in your community...
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Channel: General Discussion
Yesterday, 06:10 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyI think you'll make a great mahjong teacher Rava, and looks like you'll get a good group of players showing up as well.
I don't have anything...-
Channel: General Discussion
Yesterday, 06:07 AM -
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Reply to Newbies Nest Roll Callby ElvisThursday May 14, 2026
abcowboy - Day 4139
Elvis - Day 4209-
Channel: Just Starting Out?
Yesterday, 06:00 AM -
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Reply to Newbies Nest Roll Callby abcowboyThursday May 14, 2026
abcowboy - Day 4139-
Channel: Just Starting Out?
Yesterday, 05:57 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy4:56am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
Jude58...-
Channel: General Discussion
Yesterday, 05:56 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe. Great day yesterday introducing Mahjong to our tiny home community. 6 ladies showed up and we slowly played a few mock games. Hopefully...
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Channel: General Discussion
Yesterday, 05:27 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning all!
Peachie, I know that you feel bad about scaring Zorro away but if he can't play nicely that's not your fault.
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Channel: General Discussion
Yesterday, 04:21 AM -
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Reply to Newbies Nest Roll Callby ElvisWednesday May 13, 2026
Elvis - Day 4208-
Channel: Just Starting Out?
May 13, 2026, 10:04 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Greetings all,
Made it to Leavenworth. No AL here! I'll take a day.
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Channel: General Discussion
May 13, 2026, 09:35 AM -
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Reply to ~cattleman cafe~ & another 24...by dillCowboy, I regret to say that I have not been to New Orleans since Covid. We went yearly before that. But due to various things, some health issues for...
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Channel: General Discussion
May 13, 2026, 08:13 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieHi everyone. Our sunny weather coming to an end tomorrow with showers forecast but can't complain. We've had a glorious week.
An update...-
Channel: General Discussion
May 13, 2026, 07:07 AM -
Latest Threads
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Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -