I know that this information is posted in various threads. So many things have changed that I think it would be helpful if a table was posted in a constant place on the site with everything that people should be taking including L-Glut, GABA, KUDZU, Evening Primrose, All-in-One etc. and the reasons why. Also if you are taking Topomax for example do you need GABA or do you replace one with the other.
It is all becoming every confusing at least for me and there are now so many threads on the site that it is very hard to go back and find out why you should be taking some of the supps. I completely lost track about why GABA is important and if it is needed if you are taking Topomax.
If everything was was all on one place that didn't move or get old everyone could be pointed there and it could be updated if you added or changed information.
Please consider this to help out people like me who are getting completely confused.
Thank you
Yvonne
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