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Thurs. - Dec. 27

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    Thurs. - Dec. 27

    Hi Everyone: I just put my zeros into DrinkTracker for yesterday & today...I know I'm not going to drink today. DTracker is such a great tool for me! I think seeing my progress on a chart is a motivator. The real encouragement is living a sober life:
    -Working problems out instead of letting them fester & get worse.
    -Thinking clearly.
    -Not obsessing about when, where, & how I can binge.
    -Not waking up sick & full of shame.
    -Remembering what I did the night before.
    -Enjoying life instead of just getting through it.

    It's such a mystery to me that I have managed 83 AF days by coming to a web site every day. It's the commonality of experience that does it for me. When I read about your experiences, I see myself. When I read about your successes, I see my own possibilities.

    Sometimes I say to myself that I probably won't have time to come to MWO today, but I always do...even if it's for a minute to read something. I'm pulled here by my need. A humble thanks is all I can offer to all of you new & old. Mary
    Wisdom, Courage, Strength
    October 3, 2012

    #2
    Thurs. - Dec. 27

    Mary,
    Do you mind sharing what if any supps you are taking?
    It sounds like you have a real handle on this thing..........I love reading your posts, they are so encouraging

    Thanks!
    Loved1
    AF since 7/5/2009

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      #3
      Thurs. - Dec. 27

      Lovey: I only take the daily vits I've always taken. I really did the 80+ days through a combination of ODAT, determination, & encouragement from MWO. M
      Wisdom, Courage, Strength
      October 3, 2012

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        #4
        Thurs. - Dec. 27

        Happy Thursday Abland!

        fighting off a stomach ailment so not really too chipper today. just taking it easy and sipping herb teas.
        be well Mary, Loved1 and all to come
        nosce te ipsum
        (Know Thyself)

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          #5
          Thurs. - Dec. 27

          No doubt this is a great place for encouragement and the ODAT model is truly helpful.
          AF since 7/5/2009

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