PDA

View Full Version : Pole Dancing.....excercise, Fitness clubs think so.....



IAD
February 17th, 2010, 03:15 PM
http://pad2.whstatic.com/images/thumb/9/97/Pole-Dancing-World-Record-Attempt-9763.jpg/200px-Pole-Dancing-World-Record-Attempt-9763.jpg Pole dancing classes are popping up in fitness centers across America, Australia and the United Kingdom because it's a fun, physically demanding form of exercise that can make you feel fit and sexy at the same time. Whether you're wearing 6-inch heels or your frumpiest T-shirt, as long as you have access to a pole, you can enjoy the health benefits of pole dancing, starting with the basic wrap-around move.
Pole dancing is a beautifully progressive form of exercise, with many moves that absolute beginners can master quickly, right up to demanding poses that challenge even experienced dancers.

What do you think ? IAD :cool:

more2life
February 17th, 2010, 04:32 PM
My gym used to offer the same classes. I took a few of them, but it wasn't my cup of tea. Funny, we had to cover the windows in the door with black paper to keep the guys from watching. :)

time2change
February 17th, 2010, 04:35 PM
IAD
Just wondering..........What do you think?????

IAD
February 17th, 2010, 04:55 PM
Time........It's exercise...That brings joy to a man's heart ! ha! Oh...ya...and it's good exercise for the ladies too. Ha! IAD

time2change
February 17th, 2010, 04:56 PM
Somehow that's what I thought you would think..LOL

Guest
February 17th, 2010, 06:30 PM
I so want to try this...really. It would do my stomach muscles no end of good.

One of my best friends is an instructor.

BPleasant
February 18th, 2010, 10:15 AM
I took a session of classes, brought one of my daughters with me ;), it was great exercise. Expect bruises where you have never had bruises before. ouch!

Sunbeam
February 20th, 2010, 06:48 PM
Iad, I think we need a pic of you trying this exercise. The mind boggles.... But probably I'm not sending a pic of me doing this, maybe one sometime of me on my bike, snowshoes, doing yoga, gardening,... I am sure it is great exercise, but I would feel foolish at my age (55).

IAD
February 20th, 2010, 07:18 PM
http://www.cartoonstock.com/lowres/bgr0046l.jpg Me pole dancing....no can do ! ha! How about cow pole dancing ! ha! IAD

tlrgs
February 20th, 2010, 08:01 PM
i love pole dancing http://i158.photobucket.com/albums/t92/jennyboyer/pdan2.jpg

IAD
February 21st, 2010, 01:47 AM
T....I know that ha! Keep telling your boss that you want your paycheck in large one dollar bill engraments ! ha!

cuckoosnest83
February 21st, 2010, 01:28 PM
Any of you ever watch "King of Queens"? They had the funniest episode about pole dancing on that show.

catch22
February 22nd, 2010, 01:03 AM
6inch heels........lol Ian i dont do scaffolding heels and more.:)

IAD
February 22nd, 2010, 09:07 PM
Ok catch.....gotta dance ! ha! IAN.

Sunbeam
February 23rd, 2010, 05:33 PM
Hey Iad,
I heard on the news yesterday that some want to make this into an olympic event! Ha!