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View Full Version : All Hail The Great Coffee!



AAthlete
January 18th, 2007, 04:03 PM
Yet another reason to drink caffeine!!

Caffeine may ease post-workout pain: study - Yahoo! News (http://news.yahoo.com/s/nm/20070118/us_nm/caffeine_dc)

wwbarb
January 18th, 2007, 04:33 PM
Thanks for the post. My post-workout reward is a latte. I have a Starbucks machine and always keep a supply of Gold Coast coffee and sugar free sweetener in the house. If I am running short on time, I always keep a supply of Starbucks giftcards in my wallet.

But, I can't have one unless I do my planned workout. Now I have a good reason for doing it. See you in the AM after my workout.

Accountable for Me
January 18th, 2007, 05:48 PM
Back in the day, a few years ago, my ex and I use to jog 3-5km every other day, or go to the gym. I always found having a coffee before a work out really enhanced my performance!