Hi everyone

[AudreyR]

I just posted here for the first time on Saturday. I ordered the book, which I got yesterday and have been busily reading it. I'd like some opinions from others who've tried the various tools available. Did the hypo CDs help? I've tried kudzu and it seems to work fairly well. Any other suggestions?

Thanks,
Aud

[lushy]

Hi everyone

Hi Audrey,

I found the CDs really helped me stop focusing so much on drinking. I also am a huge fan of the Kudzu and all of the other supplements. Best of luck to you!

[louise]

Hi everyone

Welcome! I've tried everthing (but am on only a very low dose of topa) and it seem very helpful. When I leave out a piece I can tell.

[Guest]

Hi everyone

Hi Audrey and welcome,
Am finally succeeding at getting my drinking in check, but am not doing any of the meds. or supps.,so am unable to advise. Just wanted to say that I`m glad you`re making a start.

Best Wishes,

Starlight Impress