I've heard that an eliptical isn't that great an excercise from a show I watch (X-weighted). I use a heart rate monitor and my heart rate goes right into a good cardio zone in no time atall and stays there, so I really disagree.. It is easy on your body and it feels so natural to do it... I also have an excercise bike I bought from a thrift shop that even has a timer ! I did put a removable gel seat on it but it's great. Ugly as hell, but that's fine. We bought a bow-flex (extreme) from someone that just used it to hang laundry.. It is a nice piece of equipment, although I only do 6 different excercises to target train... My other piece of equipment is a pitch fork which I use for my tricepts daily..:H Ha !! Ha !!
I took classes at a gym once but I much Much prefer to excercise at home on my own time. I'd love to hear what everybody else likes to do... Wouldn't it be nice to morph eachother through the computer so that we could all be walking buddies or something?
Take Good Care All and enjoy your Thursday, Hugs, ~Niblet~
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