I want to be able to drink in moderation. That seems to be my problem more than anything!! If I could drink 2 beers on the weekend or once a week, man, that would be awesome. I know we have to take one step at a time, one day at a time and sometimes 5 minutes at a time!
Transfer of addiction from food to something else is very real, I would have never believed it. Of course I never realized I was addicted to food either! I have lost 112 pounds and I am so much healthier, but I feel like crap! Hubby has lost 150+ and is in the same boat!
Any help or suggestions, advice, two cents, etc? LOL
Thanks,
Gina
Comment