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    Are you a Highly Sensitive Person?

    Highly sensitive people are easily overstimulated and overwhelmed, and often more prone to addiction. I'm just starting to read about this, but maybe some of the strategies for taking care of yourself as an HSP might help with wanting to numb out with alcohol...just a thought

    Jenna Avery on The Art of Sensitive Living — Musings on the art of happy, healthy, & highly sensitive living...


    #2
    Are you a Highly Sensitive Person?

    I am finding in my day to day dealings with addicts, that its a common theme for us to be very sensitive people.
    Thanks for posting the article wip...
    Living now and not just existing since 9th July 2008
    Nicotine Free since 6th February 2009

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      #3
      Are you a Highly Sensitive Person?

      You're welcome! Beethoven was one example...

      more interesting links:
      The]http://www.hsperson.com/pages/hsp.htm]The Highly Sensitive Person Book
      http://highlysensitive.org/6/sensitivity-and-addiction/

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        #4
        Are you a Highly Sensitive Person?

        highly sensitive people and addiction

        You're welcome! Beethoven was one example...

        more interesting links - hope they work:

        http://highlysensitive.org/6/sensitivity-and-addiction/

        The Highly Sensitive Person Book

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          #5
          Are you a Highly Sensitive Person?

          use the links in the next post, these ones got messed up when I copied them!

          oops...

          workinprogress;746955 wrote: You're welcome! Beethoven was one example...

          more interesting links:
          The]http://www.hsperson.com/pages/hsp.htm]The Highly Sensitive Person Book
          http://highlysensitive.org/6/sensitivity-and-addiction/

          Comment


            #6
            Are you a Highly Sensitive Person?

            I've always known I was very sensitive, even when I was a child. This is an interesting blog and I'll be sure to follow it. Thanks for posting.

            Everything I need is within me!

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              #7
              Are you a Highly Sensitive Person?

              Yep, highly sensitive here, too. Numbing with al helped make life a little less overwhelming, or so i thought for many year's. Now, af, i embrace and love who i am, and what my huge (scary) possibilities are, and i just go for it. Life, and all it's/ my possibilities, is no longer overwhelming, but what a long time it took me to realise what the problem was. Simply, i think i was overwhelmed with life's hugeness, and possibilities. Sometimes, for some reason, we fear our own shining light the most.

              'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

              Zen soul Warrior. Freedom today-

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                #8
                Are you a Highly Sensitive Person?

                Guitarista;747045 wrote: Sometimes, for some reason, we fear our own shining light the most.
                Well put G.

                Everything I need is within me!

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                  #9
                  Are you a Highly Sensitive Person?

                  Very well put.....made me think.
                  :flower: I'm not as good as I'm gonna get, but I'm better than I used to be.

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