I do not believe in God, am not involved in any religion. Last week whilst on a long walk I asked for the compulsion to do something I've been doing for stress relief to be taken away. It's coming to a crunch time for me and I really needed it to stop.
The urge has truly been lifted and apart from the odd minor impulse I've not have the same desires and have stopped the behaviour that I was indulging in.
I'd heard of people doing this for alcohol so many times in AA, I found a different way with alcohol but this new thing is a revelation to me. Perhaps it does work.
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