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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,038
Last Post:
Newbies Nest Roll Call
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12,970 | 331,038 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,532
Posts;: 812,514
Last Post:
~cattleman cafe~ & another 24...
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20,532 | 812,514 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,647
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4,235 | 96,647 |
by Christixx
November 19, 2025, 08:36 AM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 |
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...I too love to watch large machine work, Ginger! The last time we had some work done here I was in absolute awe of how masterfully the operator managed...Today, 10:30 AM
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Reply to Newbies Nest Roll CallTuesday December 23, 2025
abcowboy - Day 3997
Elvis - Day 4067Today, 10:01 AM -
Reply to ~cattleman cafe~ & another 24...You guys are the best! As I sit and read the posts this morning, I'm reminded how random it is that we found each other in this big wide world. What a...Today, 08:16 AM -
Reply to ~cattleman cafe~ & another 24...You gave me a chuckle with your Hallmark comment Rava, Bubba is addicted to those Hallmark movies lol.
The skid steer operator is pretty...Today, 07:34 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude, how nice of your volunteers to give you little gifts. They appreciate you. Dill, I am sure I would have been drinking with...Today, 07:24 AM -
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Reply to ~cattleman cafe~ & another 24...5:19am in Alberta, 24 more for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
...Today, 07:19 AM -
Reply to ~cattleman cafe~ & another 24...Rava, I used to have high expectations at Christmas and was ultimately disappointed. People strive to find the perfect gift for family and friends which...Today, 04:41 AM -
Reply to Newbies Nest Roll CallMonday December 22, 2025
abcowboy - Day 3996
Elvis - Day 4066Yesterday, 09:18 AM -
Reply to ~cattleman cafe~ & another 24...Good morning everyone!
I posted yesterday in the morning, but my post got marked as "unapproved" so I contacted Jod and he...Yesterday, 08:58 AM -
Reply to ~cattleman cafe~ & another 24...Rava, sounds like you dodged a bullet! I got a headache just thinking about martinis!
ABC, does that cat work mess up your grass at all?...Yesterday, 07:30 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Gift bags are smart Mul! I use them too whenever I can. Yesterday I went to my daughters to help make Christmas cookies. It was...Yesterday, 07:12 AM
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Reply to ~cattleman cafe~ & another 24...We use gift bags as well Mulburry, although there's not nearly as many presents to wrap as there used to be.
It's a good thing that the snow...Yesterday, 06:56 AM -
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Reply to ~cattleman cafe~ & another 24...4:47am in Alberta, another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...Yesterday, 06:47 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM