liver excersise

[jay42]

a while back i went to a chinese herbalist for detox i couldnt keep it up cos of money but he told me a very good excersise ive been doing it for some time and im sure it helps
one lies on ones back with a pillow for neck support then one massages just under the rib cage where the liver is 36 times left and right this excersises the liver and promotes celluar growth
one could say its allhear say
but the chinese system of health has been going a long time
im a dragon symbol and the liver element is wood
i hope everyone is well
sincerely
jay

[Determinator]

liver excersise

Jay, I imagine that must stimulate circulation...makes sense to me!

[greeneyes]

liver excersise

Welllll...... the other day in chat I was laughing (imagine that) about proding my liver. Guess I'll use that piece of wood for something besides whacking hubby upside the head. Seriously, manual manipulation is good and if you have someone who does energy work, there is a hefty detox move in which the abdomen is grabbed and given a good shake. I'm sure there is technical terminology for that but I don't know it.

[gelgit]

liver excersise

the sauce

Determinator, about your sauce. I had a tough time keeping clean this afternoon. The cravings were vicious, so I decided to fight back. I made a cheese quesadilla with about a quarter cup of habanero sauce and chewed slowly. By the time I finished, a shot of booze, a jigger of gin or a modkin of anything was the very last thing on my mind. WATER!! lots of it and the weak moment was past. :thanks:

[Palatia]

liver excersise

lol.. gelgit..

On the topic of liver exercise, there are some yoga postures that also exercise the internal organs, including the liver... not hard and really energizing really... I should get back to those

[boohoo2]

liver excersise

Feet rule

Thats right the chinese are clever Well look at Tibet no so clever :upset:
thanks for the liver exercise
i will add that on the sole of the foot under the pad on the inner medial side is the liver and it responds to massage
Hello :new:

[Niblet]

liver excersise

Makes alot of sense Jay ! Thanks

[greeneyes]

liver excersise

Boo, On inside of ankle too, yes?

[Palatia]

liver excersise

boohoo2;300771 wrote: Thats right the chinese are clever Well look at Tibet no so clever :upset:
thanks for the liver exercise
i will add that on the sole of the foot under the pad on the inner medial side is the liver and it responds to massage
Hello :new:

Could you give us a diagram please...??? :microphone:

:lol3:

[Ripple]

liver excersise

foot licking..

feet licking 3 - AOL Video

[Thankful]

liver excersise

Thanks for bring this to our attention, Jay.

I googled this (as I was not sure exactly where under the rib cage) and a lot of info popped up on liver exercise/massages. I didn't even know this was a sort of option. Good post.

Love, Me
:l