ARMY THREAD MAY 18TH

[mario]

morning all it looks like everybody has slept in,hope all is ok

[mario]

ARMY THREAD MAY 18TH

I did not go for my swim this morning as weather was terrible,& i have to walk to swimming pool,might go out for cycle later, i do miss the sun & sand of the algarve:upset:anyway must soldier on seems that i am in an army now

[startingover]

ARMY THREAD MAY 18TH

Hi Mario.
All OK here thanks. I was out collecting Mr Starts from the airport and didnt get back until 3am so wasnt up at my usual ungodly hour :-)
How are you?

BTW, I am loving this low carb, I just got on the scales and have lost 4 pounds already!!!!

[startingover]

ARMY THREAD MAY 18TH

Did you live in the algarve?

[startingover]

ARMY THREAD MAY 18TH

Hi BD, to start a thread, click on the forum you want to start it in e.g. General Discussion and at the top on the left you will see a button New thread.

[bloggy]

ARMY THREAD MAY 18TH

Morning All!

I am gonna start it today too Starts- I want to lose 10-15lb...How many carbs do veggie burgers have? Not many I guess?

[mario]

ARMY THREAD MAY 18TH

morning starts & bd,wondering were you were,bd starts explained,i lived in the algarve for about 12 years only came back to Ireland in 2006,i have being back a few times & this year i went back sober:My friends could not believe it,anyway nice going on the low carb diet you must feel good

[startingover]

ARMY THREAD MAY 18TH

Hiya Marby do.
Well I have been eating veggie sausages and although they do have carbs, they are not bad.
Plus quorn mince and chicken bits are OK, plus yogurt, cottage cheese, hummus etd.
I have not cut out all carbs just cut down but cut out all sugar so even in sauces etc and that seems to be helping my sweet tooth.

[bloggy]

ARMY THREAD MAY 18TH

I expect the Algarve is like here (costa brava) for expats Mario- in that drinking is the main pastime?

[startingover]

ARMY THREAD MAY 18TH

Good for you Mario going back sober.
I bet its quite hard in a place like that to be sober?
Will you stay in Ireland now?

[bloggy]

ARMY THREAD MAY 18TH

I did do a low carb before and lost weight but it is difficult here (no quorn products) and veggie products are few and far between, but I do have veggie burgers on sale in the shop that nobody buys...

I try not to eat eggs, I usually only eat them as part of something else i.e- a cake

So today my lunch and dinner will be veggie burgers and salad- Breakfast a veggie smoothie- I guess.

Snacks??? What about snacks?

[mario]

ARMY THREAD MAY 18TH

morning marbella yes it is,i have being across to southern spain many a time,but your right drinking has an awful lot to do with life there,but its great there when your sober

[bloggy]

ARMY THREAD MAY 18TH

Morning Ones!! Has your tattoo pain subsided?

[bloggy]

ARMY THREAD MAY 18TH

mario;616032 wrote: morning marbella yes it is,i have being across to southern spain many a time,but your right drinking has an awful lot to do with life there,but its great there when your sober

I do have a couple of sober friends (ex drinkers) but sadly I find the easiest way for me is just to keep myself to myself...

[startingover]

ARMY THREAD MAY 18TH

Marby eggs are excellent, why not? Is it because you are vegan?
I snack on raw veggies and cottage cheese, yogurt and fruit.
I find if I eat some protein with each snack I dont get hungry
I am eating lots of free range eggs too.