OK WHOS READY TO get your asses in gear!!!!!

[rubywillow]

OK WHOS READY TO get your asses in gear!!!!!

Mary Anne, you are falling into the 'planning' mode now. STOP!! Nothing that has happened will not be worse if you drink. Start planning now all the OTHER things you will do when you get off. Treat yourself to something new, spend the AL money on a pretty box of choccies (they're marked down now!!!) call someone. Once we get into our minds the idea of the drink, it will play itself out if we don't STOP IT. Use every tool you have, but please, don't pick up. Get through today. Tomorrow will be easier. I'm gonna be on your shoulder, watching you, so hang tough.
And here's a project for you, the oft mentioned TMB (The Mighty Berit)

[tlrgs]

OK WHOS READY TO get your asses in gear!!!!!

hey good morning .. well just a quiky and off to work i think .. this just came to me .. breath stop look and listen .. and now repeat after me five times . big big hugs everyone try and have an awesome and positive day

[Grateful]

OK WHOS READY TO get your asses in gear!!!!!

Mary Anne-ditto everything Ruby said!! We are pulling for you, girlfriend. See what T posted...breathe, stop, look and listen. Go home and get some much needed rest. Look forward to your upcoming trip......just don't give in to those cravings.

[cowgal]

OK WHOS READY TO get your asses in gear!!!!!

home safe

and getting to bed as soon as this apt warms up, was 50 degrees when I got home, what is the best most economically way to keep your place live able...................???II want to save as much $$ as I can so I can eat well enough to gain some weight back , brain dead, thanks to the 3 12 hr shifts, gonna curl up for the rest of the day, the late extra couple hours did not help, but I am ok, just beat, love u guys, thx for your concern, :thanks:RUBY ,cannot wait to see u next weekend, the highlight of my Feb....................love ya!!:l:h

and all of u...............you are all great!!:l:h

MA:l

[Grateful]

OK WHOS READY TO get your asses in gear!!!!!

I wonder if you can get a programmable thermostat? That way the heat can turn on just before you get home.....I'm sure T will have some great suggestions. I'm glad you are home.....we love you!!

[Guest]

OK WHOS READY TO get your asses in gear!!!!!

When I was single and very broke I lived in an electric blanket at home after work. I lived in the north so it was very cold! Keeping thermostat at 50 was all I could afford. Electric blanket made it livable though.

[cowgal]

OK WHOS READY TO get your asses in gear!!!!!

sick again

I can barely talk, , ithese 3 day stents hurt me every damn time,,,,,,,,,,,,,,,, releif showed up finally, just woke up & heading back to bed so I can take Zac to school tomorrow, want to spend some time, what little that may be, w/ him......................love & miss my boys!!

xoxo:l:h

MA:h

[catch22]

OK WHOS READY TO get your asses in gear!!!!!

Hi ALL.
MA , sorry to hear your feeling sick again, i can remember when i first move in my house we had no heating for the first 2or 3years i use to wear tights under my pj's to keep me warm always remember and never forget i use to wake up in the middle of the night with a bad head from the cold. hot water bottle is good as well and there cheap, hope u got your bac today, Have a good time round Ruby, you lucky one. it good to meet someone from mwo it form that special bond. Take good care of yourself.

I know i was not a 24hour drinker but just drunk every day but im a 24hr thinker. I always find things hard to do even when i was at school i always had to revise twice as hard because i always forgot what i revise. So its a bit like being Af sometimes i feel i need someone to hold my hands all the time like a little baby. But right now everything is a big effort cant explain it, but it just hard, even when im not tired, im in bed, i still got my xmas money that i have not spend yet always love to spend money on myself.
It funny i know what i need to do! my Hubby got some work this week and next.
must remember that one MR T , breath stop look and listen....

Im off got a meeting to go to so everyone keep well and safe.x

[rubywillow]

OK WHOS READY TO get your asses in gear!!!!!

It's a tough time for so many of us now, it seems, but I know in my heart sunny days are ahead. The closer we are to a problem, the bigger it seems to us. Sometimes, stepping back just a few feet gives us a whole new perspective. We need to get OUT of ourselves and our little sad bubble to realize how blessed we really are. Today, when you're down, take a moment, sit quietly, and have a lovely daydream, something you want to do but can't right now. Put yourself right in that picture, and live it for a few minutes. It WORKS! It's like a tiny vacation for your mind, and you may come away more refreshed and ready for tomorrow. Love to you all, and happy vacations!

[time2change]

OK WHOS READY TO get your asses in gear!!!!!

Thanks Ruby. Sounds like a plan.
Just what I needed today something that can change my thoughts around. It sure does seem like just when you have things figured out life throws you a curve. I could use a mini vacation!!!

[catch22]

OK WHOS READY TO get your asses in gear!!!!!

Feeling that H.A.L.T 2day!!

Does sound nice Ruby,
But come back from my meeting and they are changing the rules that you can only do 12weeks counselling group sessions ( use to be able to go as long as you want but the govement changing all that) i still can do my intense core group afterwards. Had my assessment aftwards the lady said i was lucky that they didn't section me or put me in a ward,they normally do if someone tries to overdose themselfs, so today counting my lucky stars. But also feeling the H.A.L.T hungry, angry, lonely and tired.......going to make myself a sandwich, im angry about the group sessions well everyone is, they also changing the two people that normally take the group sessions and no alcoholic like anything to be change, so dont know why i feel lonely got my family around me so there no excuse there and woke up feeling tired.
Oh well tomorrow is another day, a different day to look forward to. Its ok no matter what im not going to give in and drink for some reason i feel to scare to, dont like AL messing with my head......

[tlrgs]

OK WHOS READY TO get your asses in gear!!!!!

well good morning everyone .. thats very good idea ruby .. time baby good to see you girl.. MA take care of yourself girl stay wram and get lots of rest ..catch go treat yourself to a haircut something nice ...well have a great day everyone
ps grateful yes they do have them lol and welcome saving grace

[cowgal]

OK WHOS READY TO get your asses in gear!!!!!

hi all

I feel better today, got zac off to school at 7AM, productive day sorta, great idea Ruby, will have to try in.................hard to quiet this mind sometimes...............

Catch good to see you...................T, always great to hear your cheerfulness.....:l

Lost my Muse tickets in the move somehow, but THANK GOD called the company I bought them from and they emailed me them back, printed out and in my car console, which is where they will stay til the show, as I am driving my car..................gotta get it serviced first, still didn't pay one bill today, except lawyer, but on my way to start that now....................then will feel a little more together...............

everyone else, lots of love and positive thoughts sent your way...............off today, YAY, then two days on, then 3 day weekend, supposedly going to be in the 60s, so horseback riding is in my near future....................double yay!!!!

XOXOXO MA:l :h

[Grateful]

OK WHOS READY TO get your asses in gear!!!!!

MA-It's good to hear you sounding better today. Glad you have the day off. I bet you can't wait to go riding - that will be so therapeutic for you!! Anyway - just wanted to say Hi and to let you know that I'm thinking of you.

K.

[catch22]

OK WHOS READY TO get your asses in gear!!!!!

Hi everyone,
It good to see everyone in a good frame of mind, you know i could do with a haircut MR T maybe i will make appointment and have a change they say a change works wonders. MA glad to see you are feeling a lot better in yourself.
Not much to say today i bet you are all glad, because sometimes i think it not good, to say too much.... if that makes sense......sometimes its just good to read, so thats what i will be doing......today thursday got to go laundry and get some clothes dry the weather here is crap..........
Have a good day ALLxXxXxX