Yerba mate or just Mat? is a plant that you brew like tea (it has caffeine and tannins in it) It is a stimulant and dilates the cardio-vascular system. It's big in parts of south america and the middle east. OK nothing new there, but new to me is the following, according to what i've just read studies (not cited) show that in populations where there is a high level of AL consumption, the mat? drinkers consume less and do not become dependant. Anecdotal evidence says it works to reduce cravings, keeps you relaxed, helps in detox, and altho' a stimulant it's much gentler in action than caffeine. I used to drink it years ago (when absolutely AL free, but went right off it when i started modding, hummmmmm !!) The links i have are in french - my english is not working today :$Thought i'd post this here, (before i forget !) anyone else come across this ?


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