Dave, you really have a lot of wisdom to share. I really loved reading your first response and this one too is stuff of psychologists; great ones at that!! Keep sharing your advice and you will change a lot of people's self-perception and that, in a nutshell, is the key to recovery.
Good luck ATLThrash, you will beat the demon. Keep coming back when you flounder. I know it's easier said than done. Just tell yourself that you eventually will come back so why not NOW. Don't put it off; all it does is prolong the struggle.
Take care
Tips
I too have done well in the past so am not taking my latest lapse as total failure but...finding it really hard to get back on the AF horse. Just don't seem to have any motivation right now although don't want to make myself really sick again before I decide enough's enough.
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