Oh, ALT, I hear you loud and clear. We have many things in common. What a load of guano we are expected to carry!
I am awed by your ability to say "No." I'm working on it. This sounds harsh, but as my father (the controller) is aging and feeling powerless and scared, I now have the control and strength to deal with him. I know that's not the healthy way to feel empowered, but at least I am no longer cowed by him, and that's what matters. Having a respectful, normal, adult relationship with him was an impossiblity. Sounds like you and your mother. Plus,your mother controls all, and your father has allowed himself to be emasculated.
Regardless, you have a child whose happiness and healthiness depends on YOU. You're absolutely right in focusing on that, and doing what's best for you and yours.
My best to you!
Best wishes to your mom. I hope she recovers quickly.
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