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    L-Glutamine

    What is the L-Glutamine and the amino acids supposed to do?

    How much of each are folks taking?:what?:
    Control the Mind

    #2
    L-Glutamine

    1 pill 3x a day in between meals, supports muscle mass and some say it lightens your mood other have said it helps with cravings I am taking kudzu and glutamine and one of the two is definitely helping my mood.
    It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
    James Gordon, M.D.

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      #3
      L-Glutamine

      The amino acids are the building blocks of the neurotransmitters in the brain (those feel-good chemicals) that alcohol depletes or replaces. Using the amino acids when you are cutting down or quitting helps your body be able to begin making those neurotransmitters on its own again.
      AF as of August 5th, 2012

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        #4
        L-Glutamine

        I take 1,000 mg gel cap and break it open under my tongue - it starts to work right away for cravings. I also take it before a workout.

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          #5
          L-Glutamine

          I get it in bulk powder form now which is very cost effective.
          nosce te ipsum
          (Know Thyself)

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            #6
            L-Glutamine

            Determinator, where do you buy it in bulk?

            Thanks.
            Enlightened by MWO

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