Insomnia is not our friend when we are trying to stop drinking ! We know that insomnia is one of the greatest predictors of relapse in alcoholics. How Sleep and Alcohol Are Linked - Dr. Robert S. Rosenberg
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Meow-Meow
MonaKitty -
Insomnia
How many of you find yourself in this trap ?Meow-Meow
MonaKitty -
Insomnia
MeMonaCat;1506566 wrote: How many of you find yourself in this trap ?
And got addicted to sleeping tablets along the way...
Getting better recently after 2 yrs sober and 4 months without sleep tablets....
Sorry...I have a drink problem, I have been AF since 15 March 2011 and I am working hard to stay that way
They don't call me Pingu Purple Pants for nothing....Comment
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Insomnia
Pingu...are you learning to sleep now ?Meow-Meow
MonaKittyComment
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Insomnia
I'm getting better, still have bad nights but much better than any time I can remember in the last 10 years...MonaCat;1506569 wrote: Pingu...are you learning to sleep now ?I have a drink problem, I have been AF since 15 March 2011 and I am working hard to stay that way
They don't call me Pingu Purple Pants for nothing....Comment
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