Just as someone who has been here off and on for a year, I have an observation that I'd like to share. Although I am currently going to AA (abstinence), I think this program works incredibly well with abstinence and the supplements are crucial.
When I first tried this program with moderation, it worked well for awhile but topamax/moderation didn't work for me...however, the rest of the program works well and the supplements are very important.
I quit drinking this time without the use of supplements, and I am having many issues with hypoglycemia. (low blood sugar..craving sweets, headaches in morning and afternoon, faintness, irritability) I am going to go back to the course of supplements recommended in this book because when I followed this program last year and had a period of abstinence, I didn't have any blood sugar issues. Just wanted to let you guys know because there are often questions on here regarding do I need to use this or that...and I think it is a very good idea or you may set yourself up for drinking again.
Take care.
Jen
When I first tried this program with moderation, it worked well for awhile but topamax/moderation didn't work for me...however, the rest of the program works well and the supplements are very important.
I quit drinking this time without the use of supplements, and I am having many issues with hypoglycemia. (low blood sugar..craving sweets, headaches in morning and afternoon, faintness, irritability) I am going to go back to the course of supplements recommended in this book because when I followed this program last year and had a period of abstinence, I didn't have any blood sugar issues. Just wanted to let you guys know because there are often questions on here regarding do I need to use this or that...and I think it is a very good idea or you may set yourself up for drinking again.
Take care.
Jen
Many of us who've been here awhile have been wondering if you'd bless us with your presence some day again.
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