I have heard good things about SMART !
There's even a couple of meetings in my tiny neck of the woods. I thought the local community hall was just there for people to pass out under
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I will go to see James but will go easy on the weights.
I'm fusked if i can work it out. Is she saying.....'Look undies, just think twice before you jump into something, k? k'.?? I know, yes of course! It's a lesson about not getting into a r....re....rel.....rela.....relationship, cause you might get stuck there. Yes, that's gotta be it! 

anyway...there was a big envelope sticking out so I pulled it, saw a smaller letter trapped underneath and decided I could get my hand in..so flexible am I now...stuck fast...other hand full of assorted other bits...had to flap arms to wiggle out as the Lamp had already got inside and I didn't want to yell out...managed to break free but not before thoughts of fireman arriving to rescue me came forth 
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