Army thread Wednesday 8 January

[Marioisback]

Army thread Wednesday 8 January

Morning o busys ones,

[Marioisback]

Army thread Wednesday 8 January

One more day to mario no bellies....

[anon]

Army thread Wednesday 8 January

Good morning from the other side of the Irish Sea.

Been up since 7 I think the secret to a good nights sleep is still a state secret.
However, for me like Molly it has to be a good habit of staying awake until after 10 and then getting up at a reasonable time

[Marioisback]

Army thread Wednesday 8 January

My way of getting into routine for sleep was,no matter what time i went asleep at,and in the beginning of this journey sometimes i did not get much sleep at all.I would get up and go out for 8, just get up,go for a walk,that worked for me...

[DreamThinkDo]

Army thread Wednesday 8 January

Morning Mario, Anon-a-whizz, Sweetiepeapie

Sun is out for a change! Garden to soggy to work, though.

Ayurveda says to go to bed at 11 - tried that for a while and it really worked for me, but the moment you break that pattern all bets are off. Would love to get back to a routine of going to bed at a set hour every night, but life doesn't always want to play along.

Haven't even read back on last night natter:blush: so still don't know JC's news.

Later!

[celtic-chick]

Army thread Wednesday 8 January

Morning Mario & Mrs A.

Molls your so right(as usual).Sugar is better than booze.Good idea about being more mindful about what goes into my mouth including the booze.

Mario good luck for tomorrow.

Now where's the Benji wan.

[Marioisback]

Army thread Wednesday 8 January

Molly the skin is a different precedure,I go in tomorrow morning and hopefully be out friday morning,Not nervous yet,it has to be done and i fully believe in the nike slogan,,just do it.

[Marioisback]

Army thread Wednesday 8 January

Morning celtic chick...

[satz123]

Army thread Wednesday 8 January

Mornin' all :waving:

Firefox;1609757 wrote: Morning Molly and Tabbers. I only got about 3 hours sleep so far so will try get another few hours or i'll be knackered for today. I don't have to go out this morning. I hate this broken sleep but hopefully it will get better soon. Apart from that i'm good.As the others said Foxy - you need to TRAIN your body into sleep pattern. Don't go back to sleep today & try it Your body is waking up 'cos it knows "hey sure she'll let me sleep later - I want to wake up now at 3am"

mollyka;1609761 wrote:
Never ate sugar in any way all my adult life --- it sort of repulsed me --- but about 6 months into this quit a real craving for sugar happened --- and I just kept picking even after the craving stopped --- so it's just trying to revert to my factory settings really ---- prolly won't last - but just a few days off and it'll break the cycle a bit I hope!

Ah -- give it a chance Foxy --- that was another thing that just 'clicked' after about 6 months --- the joys of a solid 7-8 hours sleep! Never do I take that for granted!

That is EXACTLY what is happening to me Molls - will take a leaf out of your book methinks .
:h my sleep - after years of the 'bad sleep -wine to sleep - wake early - more wine' circle.
The'ol hormones associated with menopause didn't help the whole thing.
Got bags on face Foxy that didn't go away - so even for only that reason - take the advice :thumbs:

anon;1609779 wrote: Good morning from the other side of the Irish Sea.

Been up since 7 I think the secret to a good nights sleep is still a state secret.
However, for me like Molly it has to be a good habit of staying awake until after 10 and then getting up at a reasonable time

wot she said up there too! :thumbs:

[satz123]

Army thread Wednesday 8 January

Marioisback;1609778 wrote: One more day to mario no bellies....

Jealous.com

[Marioisback]

Army thread Wednesday 8 January

Wonder will i miss my belly, its sort of grown on me over the-years,Maybe we should have a belly appreciation day, The immediate downside is that my job of being santa is now gone...

[satz123]

Army thread Wednesday 8 January

Marioisback;1609795 wrote: Wonder will i miss my belly, its sort of grown on me over the-years,Maybe we should have a belly appreciation day, The immediate downside is that my job of being santa is now gone...

:H

[Marioisback]

Army thread Wednesday 8 January

Any way i shall drop in later,taking it easy today.one more thing i wonder will i be a belly of laughs ever again....

[satz123]

Army thread Wednesday 8 January

Molls
The stubborn fat is broken down & siphoned out. No surgery or cutty bits.
:goodjob:

[satz123]

Army thread Wednesday 8 January

Marioisback;1609798 wrote: Any way i shall drop in later,taking it easy today.one more thing i wonder will i be a belly of laughs ever again....

Well you WON'T be a 'barrel of laughs' any more.
Just an 'ol
stick insect - bags of bones - more meat on butcher's pencil type :H

See - jealous.com