Just wanted to check in and say i have been sober for a whole year today!!!!

I feel so ecstatic!! Just wanted to shout it from the roof tops!!!! A whole year......wow! I couldn't even go one day at times. This website has saved my life. I'm very much a lurker but i still even now check in every day. I'm quite shy so i don't post often. However reading all the posts has got me thru a whole year. That and total grit and determination. I have lost so much weight about 3 and a half stone ( 49 lbs). I seem to be able to eat loads now aswell and not put any weight back on. In my drinking days i used to balloon like a bloated pig. My BP has come right down. It was DANGEROUSLY high!
Well i feel amazing. If u are out there struggling. Please believe me when i say it is so worth being sober. It took me about 4 mths to really see the benefits. That isn't bad considering i'd been drinking for 25 yrs! What is 4 mths in your lifetime? I promise u will start to look and feel great. Your body has to detox and repair for a while first.
It is a gorgeous warm day here in the UK. It is 10.15am and i am going out walking with my dog thru the woods. A year ago on a saturday i wouldn't have gotten of the bed all day. I would lay there. Sweating, head pounding, wretching. Anxiety off the scale. When people ask if i'm bored from not drinking i say "it's far more boring to lay on a bed all day in agony and anxiety. It would be even more boring being hospitalised and it would be very boring to be dead".
So thanku to u all even if u don't know that u help me. U do!!!!! :thanks:
Xxx


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I've been coming on here for 8 years and it's taken all this time for something to finally click. Old friends dying hit me hard. All drink and drug related. This website with all it's stories has most definitely kept me going tho. Everytime I hit a craving I logged on here. It's invaluable
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