G man the comeback!

[KENSHO]

G, miss ya in the nest! Where ya been? You sound good!

[techie]

Yo G?

[Choices]

Hi G, how are you doing?

[daisy45]

Hey G, hope all is good....

[actiongirl46]

Hey G, what is going on?? We miss you . . .

[Guitarista]

Hello friends. All ok here and safe and sound. Just working on the interior. This is an inside job after all. Thanks everyone for your supportive words. Will drop in again down the track. Take care out there.

Edit: PS. Don't worry I'm on it. :-)

[Pie]

Morning, G!

[Guitarista]

Good morning Pie and all from the beach pad. Better now after an overwhelming surprise attack from the black dog. So controlling my thoughts which affect feelings is the mission. Resuming daily meditation is the action. Take it easy.

https://m.youtube.com/watch?v=5AqgMo1P05E

[NoSugar]

Great to see you, Mr G. I've been reading this blog lately and think you might like it: How Your Mind Shapes Your Brain - The Best Brain Possible.

[techie]

Good morning Pie and all from the beach pad. Better now after an overwhelming surprise attack from the black dog. So controlling my thoughts which affect feelings is the mission. Resuming daily meditation is the action. Take it easy.

https://m.youtube.com/watch?v=5AqgMo1P05E

Awesome. Keep daily updates. Accountability is key. You know the drill. Love you brother!

[NoSugar]

I came across something else I think you'd like, Mr G: https://www.youtube.com/watch?v=Fl1E...WY83q7bLG5eU06

[starty]

I came across something else I think you'd like, Mr G: https://www.youtube.com/watch?v=Fl1E...WY83q7bLG5eU06

Beautiful NS. Thank you

[starty]

Good morning Pie and all from the beach pad. Better now after an overwhelming surprise attack from the black dog. So controlling my thoughts which affect feelings is the mission. Resuming daily meditation is the action. Take it easy.

https://m.youtube.com/watch?v=5AqgMo1P05E

Good to see you back Mr G. That ole depression can attack at any time. Sorry it got you again. Take care x

[treetops]

I am very sorry that you are going through this as I know how it has been for me in the past. My partner gets very bad depression so we live with that too. I hope the meditation helps you - and whatever, you know the answer aint in a bottle. Just makes it millions of times worse. Ride those waves - either in reality or metaphorically - or just watch them. Exercise too my friend.
Hugs
XX

[Rusty]

Hi Mr. G,

Just wanted to pop in and say hello and let you know I was thinking about you and the other lovely people on this thread.

Hi Tree...hope your holiday was nice.

I am off to Maine for my uncle's funeral. At least I am doing this sober.

Later...:-)