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headaches, tense muscles and ear ringing oh my!
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headaches, tense muscles and ear ringing oh my!
Are headaches, stiff neck and back muscles, and ringing ears worth relapsing for? I'm seven months sober and the discomfort has been getting worse in recent days. I can't tell whether the nagging physical discomfort is the result of psychological crap or physiological crap. I just know it's crap and I'm sick of it. I'm not going to let it cause me to relapse though. At least not today. -
i've had these physical issues for many years, off and on. Doctors have never figured out what lies beneath them, but i presume they are accumulated-stress related. All i know is that various drugs-prescribed or not-and of course alcohol, temporarily take away the pain and discomfort. Especially benzos, but i decided to scrap my klonopin prescription seven months ago- back when I also stopped drinking beers every evening.
oh well enough complaining. i just raked the yard for two hours, meditated for an hour and took two motrin, and that's taken the edge off a bit.
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