Does anyone know if too much milk thistle can be harmful, especially if taken in large doses at one time (by accident)? But also a considerable, but regular, amount over a long period of time?
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Milk Thistle -- can you OD?
Hi there
I looked this up once as the person who sold it to me made such a big deal about sticking to the dosage. Basically, you should stick to the recommended dosage, but if you take too much you may experieince headaches, a mild laxative effect, bloating and gas. A one off accidental dosage probably won't have any long term effects, but it wouldn't be a good idea to make it a habit. Taking more than the recommended dosage won't help you detox any faster, or repair your liver faster. -
Milk Thistle -- can you OD?
Beatle, the only side effect I'm familiar with would be diarrhea due to the excess bile production.nosce te ipsum
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Milk Thistle -- can you OD?
hi bug,hahha,beatle you can overdose on anything,one of the reasons were here is cauase we did to much ? ive just started a new program,to much vitamin D can kill you,and i believe it says that on the bottle ? gycoComment
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