Hey Roller, its great that you have come back. when i drank i did as you did and figured well i have stuffed it now may as well have a pity party about it but then i would stay away from here for months and months and keep pity partying. I was only hurting myself. Good on you for coming back so quickly.
I never want to have a day 1 again, god they are horrible arent they and when we have done days and drink we know the hell of day 1 again which probably deters a lot of people. It deterred me for a few years but now i am one of those that is up to 60+ days and it is totally possible and totally gets easier as the days roll by. The first 30 are the hardest but once achieved you will never look back and shudder about doing a day 1.
Keep on here, make yourself accountable everyday, someone is always here if you feel like a drink, we are all in different time zones. Keep yourself busy and eat instead of drinking. You can always lose the weight later on. You can do this Roller and you are here so you want to. Big hugs
that really helped. You have made me go a bit teary (in a good way). Day one sucks, I really should learn from this! I guess I need to re-learn or practice more some strategies, so when things get a bit tough like they did on Saturday I don't just revert to my default of heading for the wine to get smashed. I feel like such an idiot, but hopefully I will be the sort of idiot who learns from her mistakes lol. I've actually lost some weight even in the not-quite-a-week I managed to be AF, so there's an incentive hey? Thanks for your support, it was needed tonight xxx
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