Thanks for your posts friend Kensho. The science is in re daily gratitude thinking and journalling/writing down something, anything we're grateful for. It can be a warm home, a roof, a pair of shoes with holes, a friend, pet, the rain, the snow, the wind.........A daily gratitude list trains our minds to look for the good in our lives, and not focus on the negatives. Try for 40 days and see what happens- or for the rest of your life.
Belle. Day 2 is super BADASS!
Off to the beach now Wags and Pavi. 18c sunny. I can't complain.
I hope all are ok given the many situations life will present.
Hi Lav and Byrdie!
Big waves to y'all.
let it go tho no use dwelling on it,I think there just comes a time when we accept that drinking makes us sick, lonely and depressed so we don't wanna go back,I don't have the answers cuz we know how my track record has been but RIGHT now I have no desire,I know the thoughts that come and go of having a"fun" escape is all bullshit anyways,fake promises that don't pan out,was supposed to storm here hah! Rained for 15 minutes last night,talk about false promises
waves to the gang and have a safe, happy day,don't listen to any Al lies that try to whisper in your ear-Al is a lying thief!



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