Morning nesters,Byrdie you sure don't look your age that's for sure
 Nursie,I'm on MyFitnessPal and there's people there who have gained due to increased appetite on meds but have been able to lose just changing diet and keeping more active but I think focusing on no booze is the #1 priority right now,this is a hard time of year to watch what I eat cuz there's treats everywhere! Lav I love when you call your first grandson your hero
 Nursie,I'm on MyFitnessPal and there's people there who have gained due to increased appetite on meds but have been able to lose just changing diet and keeping more active but I think focusing on no booze is the #1 priority right now,this is a hard time of year to watch what I eat cuz there's treats everywhere! Lav I love when you call your first grandson your hero he really is though,I wish I'd have just stuck to my quit when Louie was born,was still just in a haze of denial I guess,so dumb that drinking only makes things miserable yet in our heads we convince ourselves it makes us happy,gotta be the dumbest lie ever! I hope everyone has a wonderful AF day,do something nice for yourself today-even something small
 he really is though,I wish I'd have just stuck to my quit when Louie was born,was still just in a haze of denial I guess,so dumb that drinking only makes things miserable yet in our heads we convince ourselves it makes us happy,gotta be the dumbest lie ever! I hope everyone has a wonderful AF day,do something nice for yourself today-even something small 
							
						









 wishes for a happy and healthy AF day for us all!
 wishes for a happy and healthy AF day for us all!
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