Hi all...evening check in here.
I hit a rough patch over the weekend and was drunk one night. I found where husband hid the gin and helped myself. Lots of things had built up in me, but it was a stupid decision. I told him to stow that thing in his own domain out of the "general population"...and I know my daughter also knew where it was though I don't think she imbibed. He did not move it as I asked...as he has not many times before
Tuesday morning, I collected all the glass bottles for recycling including hubs' BIG bottle of gin that had an inch or so left in it. Out it went, but I did buy him a small(er) bottle that he can stow in his own space. I don't want to see it. It felt so good to hurl that big glass bottle into the recycling dumpster (we have community glass recycling dumpsters)...it was such a satisfying sound.
Seems that since then I have had a mind shift though I don't want to jinx it. I hopefully can elaborate more at some time but my chicken tenders are ready. But basically I am sick and tired of being sick and tired. Perhaps having a friend pass away showed me that life is too short. idk. But I definitely feel different.
I'll be back. Need the support and hopefully will be able to give support.
Don't want to burn the tenders...I need and air fryer!
with my commitment to check in here at least once/usually twice a day.. and i'll say that that, as well as having the support of the Army!, has definitely helped me remain balanced and active with a plan. you all said that being here was one of the main tools in your quits and as i know from my past longer AF periods, that was also key for me. so the things that are actively helping me.. checking in here, having a plan each day, taking care to sleep and eat enough, saying NO to situations i know will be stressful/triggering, not overplanning and if i accidentally do, not feeling bad about cancelling or postponing, being easy on myself if i have a hard day, being nice to myself, letting the dishes pile up a mile high if i don't feel like washing up, same with all other house work! just generally trying to be more mindful of what i need to be ok.

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