Wow thats fabulous stuff to CMF, I took advantage of that info too. I haven't got an off switch either!!
PPS
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Take all the advice people give you here especially about making a plan for yourself or stuff you can do to keep yourself busy. I am a runner, in fact I am registering for the Carlsbad Marathon in January, my goal is to achieve the Triple Crown Metal next year, which is the Carlsbad Half Marathon (it's sold out but not the full marathon :upset
, the La Jolla Half (in April) and the America's Finest Half marathon (in August), so that will definitely keep me busy. The other thing that helps me is having a monthly calendar and at the end of each night, I place a golden star on that day for being AF. Wow, you would be amazed when you see weeks (months when I was 90 days) of golden stars and don't get me wrong saddened too when there was none :upset: And when I would see those blank days with no golden stars, I would dig deep inside me. TRY to tell myself don't beat yourself up, get up, brush myself off and just keep telling myself to TRY, TRY AGAIN!!!
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